My New Daily Diet Plan and Fitness Routine Breakfast to Dinner l Ayeshalifestyle

Ayisha shares her morning routine and discusses her recent health issues, including a bad cold and cough. She mentions her weight fluctuation during Ramadan and her goal to return to her previous weight. She also talks about her morning drink routine, which includes a mix of ingredients like turmeric, black salt, and lemon, and her plans to share her new diet plan with the audience.

The paragraph details Ayisha's breakfast preparation, which includes making an omelette with brown bread and tea without sugar. She also shares her grocery shopping experience, where she buys various vegetables and ingredients for her meals, emphasizing her preference for certain items and her decision-making process at the store.

Ayisha talks about her lunch plans, which involve making a salad with vegetables she has prepared. She discusses her process of cleaning the kitchen after grocery shopping and her decision to make a grilled chicken salad for lunch. She also shares her thoughts on her daughter's outfit and includes a moment where she interacts with her child, showing a glimpse of her personal life.

The final paragraph covers Ayisha's exercise routine, where she talks about her preference for walking alone in the morning and her evening plans. She shares her dinner preparation, which includes white rice and a mix of vegetables, and her decision not to eat potatoes. She concludes by discussing her skincare routine, her plans to rest, and an invitation to her audience to follow her diet plan to lose weight, promising to share her progress.