waking up at 5AM to READ everyday for a week

Haley Pham

8 Dec 202210:11

Summary

TLDRIn a week-long experiment, the video creator challenges themselves to wake up at 5am every day to read books, aiming to increase their reading habit. Initially struggling with sleep deprivation, they find that starting the day with an engaging book and a peppermint mocha creates a cozy and uninterrupted reading experience. Despite the occasional distraction and the need for caffeine, they manage to read two and a half books by the end of the week, a significant increase from their previous zero books per week. The experiment concludes with the realization that while waking up at 5am may not be sustainable, setting aside earlier time in the morning for hobbies can be fruitful and enjoyable.

Takeaways

📚 The speaker started a challenge to read more books by waking up at 5am every day and reading for two hours straight.
☕ The lack of coffee at home initially led to a trip to Starbucks for a peppermint mocha to stay awake and focused.
🎄 The first book read was a Christmas rom-com, which the speaker found enjoyable and engaging to read early in the morning.
🤔 The speaker realized that being excited about the book they are reading is crucial for maintaining motivation during the early morning reading sessions.
🕒 Despite the challenge, the speaker found that they could read more by adjusting their sleep schedule, even if it meant less sleep.
🐾 The presence of pets, like Spock the dog, added a personal and cozy touch to the reading experience.
📖 The speaker managed to read and finish a book in just two days, which was a significant achievement for the challenge.
🛏️ On the third day, the speaker did not wake up at 5am but still managed to read and finish another book, showing flexibility in approach.
🥶 The speaker bought creamer after several days, indicating an adaptation to the new routine and a commitment to making the early morning reading sessions more comfortable.
❄️ Reading Christmas-themed books added a festive element to the challenge, making it more enjoyable and thematic.
📈 The experiment resulted in going from reading zero books per week to two and a half, showing a substantial increase in reading productivity.
⏰ The speaker concluded that while waking up at 5am was effective, they might adjust to 6am for a better balance, emphasizing the importance of finding a sustainable routine.

Q & A

What was the main challenge the speaker faced with their reading habit?
-The speaker's main challenge was finding time to read, as they felt they had not been able to read as much as they would like due to their busy schedule.
What strategy did the speaker decide to implement to create time for reading?
-The speaker decided to wake up earlier than usual, specifically at 5am every day, to see how many books they could read in a week with the additional time.
What beverage did the speaker consume to help them wake up and read in the morning?
-The speaker consumed a peppermint mocha to help them wake up and feel more excited about reading in the morning.
How many hours did the speaker read uninterruptedly on the first day of their challenge?
-The speaker read uninterruptedly for two hours on the first day of their challenge.
What was the genre of the book the speaker read during the challenge?
-The speaker read a Christmas rom-com, which is a type of light-hearted, entertaining romance novel.
How did the speaker's family members react to their early morning reading routine?
-The speaker's family members, including Ryan and their pet Spock, joined the speaker at times during the morning, but overall the routine was a solitary and peaceful experience for the speaker.
What was the speaker's attitude towards their reading material during the challenge?
-The speaker was enthusiastic and enjoyed the books they chose for the challenge, which contributed to their ability to read at 5am without feeling bored.
How did the speaker's sleep schedule change during the challenge?
-The speaker adjusted their sleep schedule to go to bed earlier, aiming for 7 hours of sleep, in order to accommodate their 5am wake-up times for reading.
What was the speaker's reading goal for the week?
-The speaker's goal was to read more books in a week than they typically would, and by the end of the challenge, they had read two and a half books.
What did the speaker decide about their future wake-up times after the challenge?
-The speaker decided not to continue waking up at 5am but might consider waking up at 6am instead, as they appreciated the uninterrupted time for their hobby.
What was the speaker's conclusion about the effectiveness of the challenge?
-The speaker concluded that the challenge was fruitful, as it helped them to read more books in a week than they usually would, and they appreciated the quiet and focused time for reading.
What additional activity did the speaker engage in during the challenge?
-The speaker also played chess during the challenge, which was a tempting distraction at times, but they managed to balance it with their reading.

Outlines

00:00

📚 Morning Reading Challenge: Waking Up Early to Read

The speaker, a book enthusiast and channel host, discusses their challenge of waking up at 5am to read books, despite their busy schedule. They share their experience of starting the day with a peppermint mocha and reading a Christmas rom-com, 'There's Something About Mary,' for two uninterrupted hours. The speaker finds the early morning reading session to be enjoyable and cozy, managing to read up to page 150 by 6:18am. They also mention the company of their family members and the excitement of reading an engaging book. By the end of day two, they have read nearly 200 pages and are eager to continue the challenge, highlighting the importance of choosing an exciting book for early morning reading.

05:01

☕️ Coffee and Christmas Romance: The Morning Reading Routine

The speaker continues their morning reading challenge, this time with a focus on a Christmas romance book that they find entertaining and relaxing. They emphasize the significance of being excited about the book they are reading in the morning, as it helps them to stay awake and engaged at 5am. The speaker also talks about the benefits of reading at this time, as it provides a sense of 'me time' and relaxation. They share their progress, having read 160 pages by the end of day two and finishing a book within two days. The speaker also discusses their plans to continue the challenge and potentially adjust their sleep schedule to accommodate more reading time.

10:01

🎄 Reading Christmas Books and the Benefits of Quiet Mornings

The speaker concludes their week-long morning reading challenge by reflecting on the experience and its outcomes. They share that they managed to read two and a half books during the week, a significant increase from their previous reading rate. The speaker also talks about the experiment of reading from bed and the decision to quit reading a book they didn't enjoy. They conclude that while the challenge was fruitful, they might not continue waking up at 5am but could consider 6am instead. The speaker appreciates the uninterrupted time for their hobby and encourages others to consider waking up earlier to indulge in their interests.

Mindmap

Keywords

💡Reader

A reader is an individual who reads books or other written material for pleasure or information. In the context of the video, the term is used to describe the channel's audience who share an interest in reading. The video's theme revolves around the challenge of finding time to read, which is a common issue among readers with busy schedules.

💡Time Management

Time management refers to the process of planning and controlling how much time is spent on particular activities to increase effectiveness, efficiency, and productivity. In the video, the creator discusses creating time to read by waking up earlier, which is a form of time management aimed at balancing personal hobbies with daily life.

💡Peppermint Mocha

A peppermint mocha is a type of coffee drink that combines chocolate and peppermint flavors. In the script, the creator mentions having a peppermint mocha as a way to stay awake and alert during early morning reading sessions, highlighting its role as a stimulant to enhance the reading experience.

💡Christmas Rom-Com

Christmas Rom-Com stands for Christmas Romantic Comedy, a genre of movies or books that blend romance with humor and are typically set during the Christmas season. The video references 'There's Something About Mary,' a Christmas rom-com, to illustrate the type of light, entertaining reading material the creator chooses for morning reading sessions.

💡Sleep Schedule

A sleep schedule is a routine or pattern of sleep and wakefulness that a person follows. The video explores the impact of changing one's sleep schedule by waking up at 5 am to read, emphasizing how it can affect productivity and the ability to engage in hobbies like reading.

💡Uninterrupted Reading

Uninterrupted reading refers to a period of time during which a person can read without any distractions or interruptions. The video script emphasizes the value of early morning hours for uninterrupted reading, as they provide a quiet and focused environment that is conducive to reading.

💡Coffee Creamer

Coffee creamer is a liquid or powdered substance added to coffee to enhance its flavor and richness. In the video, the creator discusses purchasing coffee creamer to improve the taste of their morning coffee, which is part of their strategy to stay awake and enjoy their early morning reading sessions.

💡Book Challenge

A book challenge is a personal goal or commitment to read a certain number of books within a set timeframe. The video documents the creator's attempt to increase their reading output by setting a book challenge for themselves, which involves waking up early to read and tracking their progress throughout the week.

💡Caffeine

Caffeine is a central nervous system stimulant that can temporarily ward off drowsiness and restore alertness. The script mentions the use of caffeine, presumably from coffee, as a method to stay awake and focused during the early morning reading sessions, which is crucial for the success of the reading challenge.

💡Morning Routine

A morning routine is a sequence of activities that a person does every morning to start their day. The video script describes the creator's morning routine of waking up at 5 am, having a coffee, and then reading, which is a new addition aimed at fostering a habit of regular reading.

💡Hobby

A hobby is an activity done regularly in one's leisure time for pleasure. Reading is presented as the creator's hobby in the video, and the challenge is set to carve out dedicated time for this hobby. The script reflects on the joy of indulging in a hobby without feeling guilty about the time spent, which is a key message of the video.

Highlights

The speaker created time to read by waking up at 5am every day for a week.

Initially, the speaker had no coffee at home and relied on a peppermint mocha to stay awake.

The speaker read uninterrupted for two hours, starting with the book 'There's Something About Mary'.

After 10 minutes of reading, the speaker was already engrossed in the book and felt very awake.

The speaker found the early morning reading sessions to be cozy and enjoyable.

On the first day, the speaker read up to page 150 by 6:18 a.m.

The speaker's husband, Ryan, and their child joined the reading session.

The speaker emphasized the importance of being excited about the book for the challenge.

On the second day, the speaker adjusted their sleep schedule to get more rest.

The speaker managed to read 160 pages by the end of the second day.

The speaker was tempted to play chess but chose to continue reading.

On the third day, the speaker did not wake up at 5am but still managed to finish a book.

The speaker bought creamer and managed to read 53 pages of 'All I Want For Christmas' by Maggie Knox.

The speaker's friend joined for a reading session, making the challenge more enjoyable.

By the end of the week, the speaker had read two and a half books.

The speaker concluded that waking up at 5am was fruitful but decided to wake up at 6am instead.

The speaker appreciated the uninterrupted time for a hobby and encouraged others to consider waking up earlier.