adhd

Ice Cream Sandwich
3 Dec 202205:44

Summary

TLDRIn this engaging video, the creator shares their personal journey of being diagnosed with ADHD, specifically the inattentive type. Initially in denial, they began questioning their symptoms after noticing common behaviors among individuals with ADHD online. Through self-reflection and research, they recognized patterns such as constant task-switching, forgetfulness, and difficulty maintaining focus, which are indicative of ADHD. The diagnosis process involved a brain wave test called an EKG, which confirmed their suspicions. The creator expresses relief at finally understanding the reasons behind their struggles with focus and productivity, and hints at a follow-up video discussing medication and further experiences with ADHD management.

Takeaways

  • 🧠 The speaker was officially diagnosed with ADHD about a year ago.
  • 🔬 The diagnosis process included an EKG test which measures brain waves with wires attached to the head.
  • 🏥 The speaker emphasizes the importance of getting a professional diagnosis for ADHD.
  • 📚 ADHD is now categorized into two types: inattentive and hyperactive, with the speaker identifying as the inattentive type.
  • 🎬 The speaker dispels the myth that ADHD is simply about being easily distracted by trivial things, highlighting its complexity.
  • 🤔 The journey to self-discovery began with denial, but after noticing patterns and coincidences, the speaker started questioning their behavior.
  • 📚 The speaker educated themselves about ADHD by reading books and watching lectures, which helped them understand their symptoms better.
  • 🔄 Common ADHD behaviors mentioned include having many tabs open, re-locking doors, walking in circles while talking to oneself, and re-reading paragraphs.
  • 📉 The speaker experienced difficulties such as forgetfulness, losing focus on tasks, and being chronically distracted.
  • ☕ Caffeine does not affect the speaker in the typical way, only increasing their heart rate.
  • 📅 Procrastination is a significant issue for the speaker, often leading to tasks being completed right up to the deadline.
  • 💊 The topic of medication was discussed, but the speaker plans to address it in a separate, more thoughtful video.

Q & A

  • What was the speaker's initial reaction to the idea of having ADHD?

    -The speaker initially went through a phase of denial, not believing they had ADHD despite exhibiting many symptoms.

  • What led the speaker to question their own mental health and consider the possibility of having ADHD?

    -The speaker started questioning themselves after coming across a relatable video online and noticing coincidences that seemed like signs of ADHD.

  • What is the difference between the inattentive type and the hyperactive type of ADHD as mentioned in the script?

    -The script does not provide specific differences between the two types, but it mentions that the speaker was diagnosed with the inattentive type of ADHD.

  • What does the speaker suggest about the portrayal of ADHD in popular media?

    -The speaker suggests that the portrayal of ADHD in popular media is superficial and does not capture the complexity of the condition.

  • What was one of the first signs that made the speaker think they might have ADHD?

    -Forgetting to drink water for an entire day was one of the first signs that made the speaker think they might have ADHD.

  • What is the role of a professional diagnosis in identifying ADHD according to the speaker?

    -A professional diagnosis is crucial in identifying ADHD, as the speaker emphasizes the importance of getting assessed by a professional rather than self-diagnosing.

  • What was the speaker's experience during the brain assessment for ADHD?

    -The speaker's experience included an EKG test where they had to stay still with wires strapped to their head for 30 minutes to measure brain waves.

  • How did the speaker feel after receiving their ADHD diagnosis?

    -The speaker felt a sense of relief after receiving their ADHD diagnosis, as it explained the frustration they had experienced in life due to difficulties in focusing.

  • What is the speaker's plan regarding discussing medication for ADHD?

    -The speaker plans to make a second video to discuss medication for ADHD, wanting to be more thoughtful and take more time to address this topic.

  • Why does the speaker mention having hundreds of tabs open at a time?

    -The speaker mentions having hundreds of tabs open as an example of a behavior that they initially thought was normal but later realized could be a sign of ADHD.

  • What is the significance of the 'ice cream sandwich' in the script?

    -The 'ice cream sandwich' is a promotional code for NordVPN, a virtual private network service sponsor of the video, used to offer a discount to viewers.

Outlines

00:00

🧠 Understanding ADHD: Personal Diagnosis Journey

The speaker shares their personal experience with being diagnosed with ADHD, emphasizing that they are not a doctor and that a professional diagnosis is crucial. They explain that ADHD has replaced ADD and now comes in two types: inattentive and hyperactive. The speaker identifies as having the inattentive type. Initially, they were in denial about their symptoms, which were often misrepresented in media. However, after watching relatable online content and reflecting on personal quirks, they began to question their behavior. The speaker describes various activities and habits that they initially thought were normal but later recognized as ADHD symptoms, such as having numerous browser tabs open, frequently re-locking doors due to uncertainty, and talking to themselves while walking in circles. They also mention reading the same text multiple times and getting easily distracted. The diagnosis process involved answering questions and undergoing an EKG-like test to measure brain waves, which confirmed their ADHD. Despite the challenges, the speaker felt a sense of relief upon receiving the diagnosis.

05:00

💊 Life Post-ADHD Diagnosis: Reflections and Medication

Following the diagnosis, the speaker discusses the common topic of medication for ADHD, which they admit did not work well for them. They plan to create a separate video to discuss this aspect more thoughtfully, acknowledging the sensitivity of the subject. The speaker reflects on the frustration they experienced in life due to difficulties in focusing and achieving as much as others, despite their efforts. The diagnosis has provided them with an explanation for these struggles. They express gratitude for the viewers' patience and well-wishes for them, ending the paragraph on a light-hearted note with a reference to a 'piece of candy', which could be a metaphor for the small, sweet relief the diagnosis has brought them.

Mindmap

Keywords

💡ADHD

ADHD stands for Attention Deficit Hyperactivity Disorder. It is a neurodevelopmental disorder characterized by symptoms such as inattention, hyperactivity, and impulsivity. In the video, the creator discusses their personal journey of being diagnosed with ADHD, specifically the inattentive type, and how it has affected their life. The creator's realization and eventual diagnosis of ADHD is a central theme of the video.

💡Inattentive Type

The inattentive type of ADHD is one of the two subtypes of the disorder, the other being the hyperactive type. People with the inattentive type often struggle with focusing, organizing, and completing tasks. In the script, the creator identifies as having the inattentive type and shares experiences that illustrate this, such as having hundreds of open tabs and re-locking doors due to uncertainty.

💡Diagnosis

Diagnosis refers to the process of identifying a disease or condition through examination and assessment. In the context of the video, the creator underwent a professional diagnosis to confirm their suspicion of having ADHD. The diagnosis process included an EKG test to measure brain waves, which was a new experience for the creator.

💡EKG Test

An EKG, or electrocardiogram, typically measures the electrical activity of the heart. However, in the script, it seems the creator humorously mislabels an EEG (electroencephalogram) test as an EKG. An EEG measures brain waves and is used in the diagnosis of conditions like ADHD. The creator describes this test as part of their diagnostic process.

💡Denial

Denial in the video refers to the creator's initial refusal to accept that they might have ADHD, despite exhibiting symptoms. This is a common reaction for individuals who are unaware of or unwilling to confront a potential diagnosis. The creator's denial is contrasted with their later acceptance and understanding of their ADHD.

💡Sponsorship

Sponsorship in the context of the video refers to the promotional content for a product or service, in this case, NordVPN. The creator humorously suggests watching an entire sponsorship segment in under one second, indicating the common viewer's lack of interest in advertisements. NordVPN is mentioned as a service that provides online privacy and security.

💡VPN

VPN stands for Virtual Private Network. It is a service that encrypts internet activity to provide privacy and security online. In the script, NordVPN is presented as a VPN service that can also function as an ad blocker and help bypass regional content restrictions. The mention of VPN is part of the video's sponsored content.

💡Reflection

Reflection in the video is the process of thinking deeply about one's experiences, memories, and actions. The creator engages in reflection after noticing coincidences and signs that led them to question whether they have ADHD. This self-examination is a key step in their journey towards understanding and accepting their ADHD diagnosis.

💡Memory

Memory, as discussed in the video, refers to the creator's recollection of past events and behaviors that they initially dismissed as normal but later recognized as potential signs of ADHD. Examples from the script include forgetting to drink water for an entire day and walking in circles while talking to oneself.

💡Medication

Medication is mentioned in the video as a common treatment option for ADHD. The creator briefly touches on their experience with medication, indicating that it did not go well for them. They plan to discuss this in more detail in a future video, showing a thoughtful approach to a sensitive topic.

💡Distraction

Distraction is a common symptom of ADHD and refers to the difficulty in maintaining focus on a task due to external or internal stimuli. The creator provides an anecdote about getting distracted on the way to get chocolate for a friend, ending up eating it themselves, which illustrates the impact of distraction in daily life.

Highlights

The speaker was officially diagnosed with ADHD about a year ago.

The diagnosis process included an EKG test to measure brain waves.

ADHD is now categorized into two types: inattentive and hyperactive, with the speaker being the inattentive type.

The speaker initially denied having ADHD, comparing media portrayals to their own experiences.

A series of coincidences and self-reflection led the speaker to question their own behavior and consider ADHD.

The speaker found relatable content in an internet video that sparked further investigation into ADHD.

NordVPN is recommended for privacy and security while browsing the internet.

The speaker read books and watched lectures to learn more about ADHD.

Certain behaviors such as having many tabs open, re-locking doors, and walking in circles were identified as ADHD signs.

The speaker experienced difficulty with tasks like reading and remembering to perform them.

Chronic distraction and forgetfulness are daily challenges for the speaker.

Caffeine does not affect the speaker in the typical way and only increases heart rate.

Procrastination and difficulty with communication are common issues for the speaker.

The speaker felt relief upon receiving the ADHD diagnosis, as it explained past frustrations with focus and productivity.

A follow-up video is planned to discuss the speaker's experience with ADHD medication.

The speaker emphasizes the importance of a professional diagnosis for anyone suspecting ADHD.

Transcripts

00:00

this is your brain and this is your

00:02

brain on ADHD

00:07

wait so it turns out your boy has ADHD

00:11

who would have guessed I got officially

00:13

diagnosed about a year ago now the

00:15

process for getting diagnosed was odd I

00:18

didn't really know what to expect from

00:19

getting diagnosed but I didn't expect it

00:21

to include wires that's for sure by the

00:23

way two things one I'm not a doctor so

00:26

always get a professional diagnosis if

00:28

you suspect anything and two add is no

00:30

longer a thing it is all under ADHD now

00:33

with two flavors there is the

00:34

inattentive type and the hyperactive

00:36

type and apparently I am the inattentive

00:40

type so all of this started with Goodall

00:43

classic denial I had a lot of ADHD

00:45

symptoms for a long time and we'll go

00:47

over specifics later but have you ever

00:49

noticed in TVs and movies where ADHD is

00:52

just like oh a squirrel oh a ladybug oh

00:54

a piece of candy ah well that's only on

00:58

the surface level of ADHD and

00:59

unsurprisingly it is a much more

01:01

complicated thing than popular media

01:03

makes it out to be big surprise I

01:05

thought I don't do that and therefore I

01:07

don't have any ADHD but one day I was

01:09

watching goofy internet videos and saw

01:11

something that was like this video is

01:13

very goofy and relatable allow me to

01:15

just look down at what the Creator wrote

01:17

about the video and possible tags

01:18

associated with this morsel of

01:20

entertainment I don't suspect anything

01:21

Orbeez

01:24

this probably doesn't mean anything

01:26

this started to happen more and more

01:28

until I started to ask some serious

01:30

questions about myself and I'll tell you

01:32

how I figured out that I have ADHD But

01:34

first you don't like watching

01:35

sponsorships but what if you could watch

01:37

an entire sponsorship segment in under

01:39

one second introducing the all at once a

01:42

Tron just get inside and I'd pull this

01:44

lever and

01:46

well plan B nordvpn is a virtual private

01:49

network service that gives youth privacy

01:51

online if you're looking for a blanket

01:53

of security while browsing the internet

01:54

vpns are a great way to achieve that

01:57

using nordvpn encrypts your browsing

01:59

activity so nobody knows who you are or

02:01

where you're going nordvbn can be used

02:03

as an ad blocker so you can get around

02:04

annoying and

02:06

every once in a while I want to watch

02:08

something that isn't available in my

02:10

country so I boot up Nord to bypass a

02:12

stupid poopoo region block content

02:13

restrictions and I get what I want go to

02:15

nordvpn.com ice cream sandwich to get a

02:19

two-year plan plus one additional month

02:20

with a huge discount it's risk-free with

02:23

nord's 30-day money-back guarantee thank

02:25

you nordvpn for sponsoring this video so

02:27

after all of this these coincidences

02:30

just led me to think and reflect on a

02:32

lot of things there were a lot of

02:33

memories that started to seem like Signs

02:36

more than just memories like forgetting

02:38

to drink water for an entire day bite b

02:40

a sign of something and not just be a

02:43

goofy little thing that I do sometimes

02:44

so I started to read books and watch

02:46

lectures and learn as much as I could

02:48

about ADHD and the more that I did the

02:49

more that puzzle pieces started to click

02:51

these are things that I did that I

02:52

thought were normal but were actually

02:54

signs of ADHD having hundreds of tabs

02:57

open at a time constantly to a point

02:59

where 30 gigabytes of RAM is a necessity

03:01

is something people with ADHD do doing a

03:04

task like locking a door but seconds

03:06

later you aren't totally sure if you

03:08

locked the door so you re-lock it

03:10

another time or two there's this thing I

03:12

like to do when I'm alone where I walk

03:13

in circles for a couple of hours and I

03:15

talk to myself

03:16

don't judge me I like it but also

03:19

apparently it's an ADHD thing reading

03:21

paragraphs of books over and over even

03:23

though I'm very intentionally trying to

03:25

read it I have to do it multiple times

03:27

it took me ages to finish Hatchet agents

03:30

it wasn't even that good going to do a

03:32

task and forgetting what the task was on

03:34

my way to do it because I'm thinking of

03:36

something in the meantime chronically

03:37

like this happens every day all day like

03:39

this one time Kelly wanted some

03:41

chocolate and I was like I can get you

03:43

chocolate and I went to the kitchen to

03:45

go get chocolate but from point A to

03:47

point B I just got distracted and I kind

03:50

of found myself holding chocolate and I

03:52

was like oh yeah I'm hungry for

03:54

chocolate and I eat it and I get back to

03:56

the room where Kelly was sitting and she

03:58

was sad because I was eating her

04:00

chocolate I don't know how to explain it

04:02

other than like I didn't mean to do that

04:04

it just happened and it happens a lot

04:06

caffeine does not work on me and just

04:08

makes my heart rate go up contacting me

04:10

is a nightmare and usually takes a

04:13

couple of messages until I get around to

04:15

it not doing things right up until the

04:16

deadline line that one's a common one

04:18

and the list goes on so after all of

04:21

this reflection and learning I have very

04:23

strong suspicions that I have ADHD so I

04:26

had to get a professional to assess me

04:28

and look at my brain oh God the

04:30

assessment included a bunch of questions

04:31

but the first part of it included this

04:34

new test which I think was called an EKG

04:36

they strap a bunch of wires to your head

04:38

and measure your brain waves the

04:40

instructions were to stay still and do

04:42

not move for 30 minutes ADHD test

04:46

stay still

04:48

30 minutes

04:57

you already know the results I had ADHD

05:00

and I felt weirdly relieved there has

05:02

been a lot of frustration in my life

05:04

because despite trying really hard to

05:06

focus I could only achieve half as much

05:08

as other people so despite still having

05:11

issues with it it feels good to know why

05:13

I never expected that that was going to

05:15

be a meaningful thing to me but here we

05:17

are anyway after my diagnosis there

05:19

always talk about medication and that

05:21

did not go well but I'm going to make a

05:24

second video about that I have an idea

05:26

of what I'm gonna say but since we're

05:28

entering medication territory I want to

05:30

try to be a little bit more thoughtful

05:31

about how I go about the video so need a

05:34

little bit more time thank you for your

05:36

patience about it I wish you the best

05:39

and thank you for watching oh piece of

05:42

candy

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Related Tags
ADHD AwarenessPersonal DiagnosisMental HealthInattentive TypeHyperactive TypeMedia MisconceptionsSelf-ReflectionProfessional AssessmentTreatment OptionsADHD Symptoms