I tried The Rock's morning routine

The Rock maybe the hardest working man

ever it's gonna take an absolute monster

to do his morning routine

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holy moly it's 3 31.

A.M

no I'm not gonna laugh I'm not gonna

laugh bro this is at the time of day

where roaches sleep even roaches are

sleeping right now

the first thing that the days first

thing that The Rock starts off his day

with is cardio

I'm not gonna go do cards

I'm doing cardio now oh my boy it's dark

it doesn't help that I'm flashing a

flashlight in my eyes so the rock starts

off his day

at 3 30 a.m with morning cardio

so that he can wake up his muscles for

his actual workout I swear I'm not

crying it's just the wind is

so windy

I haven't seen a single person not even

the rock you know the new year is right

around the corner I always get super

motivated on January 1st I changed my

life turned my life around and I figured

what what's the point of waiting that

long to start on December 28th by

imitating The Rock it's so awkward look

how awkward that shadow is oh my gosh

oh no top of my morning

15 minutes of cardio Down the Hatch dude

I was like 50 50 about telling that guy

good morning because I'm serious all I

could see was like a shadowy figure and

kind of like a silhouette of oversized

Beats headphones first of all I didn't

think you'd hear me second of all

potentially paranormal I also just felt

so weird telling someone at like four in

the morning

good morning because it's not yet really

I feel like this is the hour that all

crime is committed in my city luckily

though he responded back with high

before I could even finish my sentence

which is kind of insane but you know

what Dwayne The Rock Johnson I I kind of

get it I don't feel like I'm in a rush

anyways next up the rock eats a

well-planned breakfast he knows all of

his macro goals all of his calorie goals

there wasn't actually a meal that was

listed so I'm just going with a

well-planned meal that I would do

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it was my plan

having breakfast

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oh yummy

do you have any recommendations

any recommendations like anything

oh okay can I just get the big breakfast

yeah can I get a small iced coffee

vanilla as well thank you

4 37 a.m and I'm in line at McDonald's

everybody's getting their hash browns

it is kind of weird that The Rock does

breakfast after cardio and before

lifting because the whole point is to

warm up your muscles

but he looks like that I look like this

so

I'm not gonna ask questions how's your

day going

what do you think about The Rock The

Rock what is it like the actor the rock

you like him okay he's pretty cool

yeah he's so good have a good one

I have no idea if I'm in the frame right

now so

sorry about that

those hash browns are like actually like

candy pretty concerning

oh goodness

a little post Cardio Recovery before the

the eye lift weights I don't know how

much of this I'm gonna eat

I will say it's 4 50 a.m and I feel

super awake right now look at this I'm

gonna finish munching on this meal and

then we're hitting iron Paradise baby

that's what he calls his gym I'm not

actually going to that I'm just going to

a regular gym 5 a.m we've entered the

iron Paradise AKA I bought a day pass at

a gym that opens at 5am the Rock does 4

sets of 12 on his lists when he works

out so that's what I did at this point I

think it's been so long since I did

cardio in so long since I've lifted

weights consistently I just know I'm

going to leave this place in tears I

mean look at me why are my legs doing

that I'm about to take flight or

something I don't know Iron Paradise

complete I know I'm not nearly as strong

as The Rock but it's also still just

pitch black outside like the sun isn't

even close to Rising anyways the next

thing that The Rock does with his

morning is he grabs a hot coffee and he

catches up on the news which sounds like

the most scripted thing I've ever heard

like there's no way like if AI were to

just generate what a human day looks

like that is in it so I'm gonna do that

and enjoy it now that sounds fun 6 a.m

catching up on the news

the pretty big stuff going on very

political it is 6 33 a.m I've pretty

much done everything I probably would

have done in the entire day bye now so

basically after this I'm pretty sure the

rock uh gets ready for a 12 to 15 hour

work day according to the Articles

which apparently he also gets to bed at

like 11 pm he seems to be one of those

people that only needs three to four

hours of sleep a night so far this has

been a very eye-opening experience I

mean it's just it's still dark outside

you see that that's a window

and there's just no there's no light I

mean there's there's light that is just

more of a Street Lamp the big test is to

see if this morning routine is actually

fruitful for the rest of my day that's

what I'm excited to see or if I just go

home and fall asleep and then don't move

all day then that would be probably a

net negative

I'm gonna go walk around

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ouch I know it might look like I'm

crying right now it's the wind on the

rock

okay I gotta go home 7 30 a.m Sunrise

you know the vibe this literally looks

insane it looks like a canvas with paint

on it

one spot

it's 12 25 p.m I just woke up from a nap

Spock was cuddling me here's proof we're

having a business Affair at the moment

good I'll do that you can do that deal

again or is that a new deal

oh another deal okay we got deals good

deal oh okay you got yourself a deal

mister

I'm gonna go to Chipotle

at this point the rock is probably

practicing his lines for his next movie

I am getting Chipotle with my dad and

after Chipotle I went to the park to

throw the frisbee with him it was very

windy I've never done this with him

before but low-key he can throw really

well

oh oh wow nice it just rolled so far

it's still rolling

I took another nap here's proof Haley

took a photo of me needless to say I'm

not totally sure that the Rock's morning

routine is gonna be my thing I'm not

fully certain yes I am and like I said

before the new year for me as I'm

filming this is like three days away and

I always would get super motivated I

wanted to show you guys for the first

time I've never shown you guys this

before but I want to show you my notion

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foreign

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I just typed up a reflection that I I

mean that's literally what I would type

I don't know why I was gonna say that

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thank you for sponsoring me I can't

believe it still thank you so much hope

you guys had an amazing holiday happy

New Year love you so much say hi to

somebody

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thank you