Can you actually taste a difference between Onions?
Summary
TLDRThis in-depth video explores the culinary world of onions, a staple ingredient often underappreciated for its versatility and depth of flavor. The host conducts various tests to compare different onion varieties—yellow, white, red, sweet, and shallots—when used raw, sautéed, and caramelized. Through a series of taste experiments, including Pico De Gallo, Italian sandwiches, re-fried beans, and chopped cheese sandwiches, the video challenges common assumptions about the flavors of each onion type. The role of sulfur compounds in onion aroma is discussed, and the impact of cooking methods on flavor is highlighted. The video also touches on the importance of considering factors like aroma intensity, pungency, and the onion's role in a dish when selecting an onion variety. It concludes with the host's personal preference for red onions for their strong flavor and visual appeal, while also advocating for the experimental use of shallots. The content is educational, engaging, and encourages home cooks to rethink their approach to using onions in the kitchen.
Takeaways
- 🧅 Onions are a staple ingredient worldwide, but their complexity and variety are often underappreciated by home cooks.
- 🔍 Different varieties of onions, such as red, white, yellow, and sweet onions, each have unique flavor profiles that can affect a dish.
- 🍳 Cooking methods (raw, sautéed, or caramelized) significantly alter the taste and texture of onions, transforming their flavor from pungent to sweet.
- 🧪 The layers of an onion are a result of its two-year life cycle and contribute to its strong sulfur aroma when raw, which mellows upon cooking.
- 🌱 Onion flavor is influenced by its water, carbohydrate, and protein content, which varies among different types of onions.
- 🌈 The color of onions can impact the visual appeal of a dish, with red onions providing a vibrant color contrast, especially in pickled applications.
- 🌬 The aroma of onions, which is a key component of their flavor, comes from the sulfur compounds released when the onion cells are damaged.
- 🍲 Cultural preferences play a significant role in which type of onion is used in different cuisines, but these preferences may not always be based on flavor differences.
- 🕒 The time it takes to caramelize onions can vary, and a quick caramelization method was demonstrated that achieves a similar result in just 10 minutes.
- 🧂 Adding fat to the cooking process helps to release and carry the aroma molecules, enhancing the flavor of sautéed onions.
- 🌟 Shallots, with their unique flavor, can be a versatile and flavorful addition to dishes beyond their traditional uses, such as in chopped cheese sandwiches.
Q & A
Why are onions considered underappreciated in cooking?
-Onions are considered underappreciated because they are commonly used but not well understood. Home cooks often know little about the fundamental differences in flavor and application between various types of onions.
What are the key differences between red, white, yellow, and sweet onions?
-The key differences lie in their taste profiles and pungency. Red onions are the most aromatic and pungent, sweet onions are milder and less aromatic, while white and yellow onions fall in between. However, sweet onions are not necessarily sweeter in terms of sugar content.
How does the flavor of onions change when they are cooked?
-When onions are cooked, their pungent bite disappears, and they develop a savory aroma. Further cooking or caramelization leads to a deep sweetness as the Maillard reaction and caramelization processes create new flavors and aromas.
Why do onions make us cry when we cut them?
-Onions make us cry due to the release of an enzyme called alliinase and sulfur compounds when the onion cells are damaged. This reaction produces a volatile gas, the lacrimatory factor, which irritates the eyes.
What is the significance of the Maillard reaction in cooking onions?
-The Maillard reaction is significant because it transforms the flavor of onions, giving them a savory quality and adding complexity to dishes. It is a chemical reaction that occurs with protein molecules and a free sugar molecule at high temperatures.
How can the flavor of caramelized onions be affected by cooking time?
-The flavor of caramelized onions can be significantly affected by cooking time. Longer cooking times allow for more development of complex flavors due to the Maillard reaction and caramelization, while shorter cooking times may result in less complex but still flavorful onions.
What is the role of fat in cooking onions?
-Fat acts as a thermal conductor, helping to release volatile organic compounds when onions are heated. It also dissolves and carries aroma molecules, which can enhance the flavor of the onions when they are cooked in oil or butter.
Why do onions have layers?
-Onions have layers because they are biennal plants with a two-year life cycle. The layers are a result of the plant's growth over time, with each layer representing a stage of development in the onion's life.
How does the USDA define a Vidalia onion?
-According to the USDA, to be called a Vidalia onion, it must be grown in the state of Georgia. This is due to the specific growing conditions in that region that give Vidalia onions their characteristic sweet and mild flavor.
What are the key takeaways when choosing onions for different culinary applications?
-When choosing onions, consider the desired intensity of aroma, whether a pungent bite is preferred, the importance of color for presentation, the texture required for the dish, and any cultural or personal biases that may influence the choice.
What is the recommended approach to conducting an onion experiment at home?
-To conduct an onion experiment, one should consider the type of onion, how it will be prepared (raw, sautéed, or caramelized), the desired level of flavor intensity, the role of the onion in the dish, and the visual appeal of the onion in the final product.
Outlines
🧅 Introduction to the Versatile Onion
This paragraph delves into the world of onions, one of the most widely used ingredients in global cuisines. Despite their ubiquity in cooking, onions remain an underappreciated ingredient for many home cooks. The video aims to explore the different varieties of onions, their unique flavors, and how these flavors change depending on their preparation methods, such as raw, cooked, or caramelized. It also touches on the scientific aspects of why we enjoy the flavor of onions and the differences between types like red, white, yellow, and sweet onions.
🌱 Understanding Onion Cultivation and Varieties
This section discusses the cultivation process of onions, highlighting their life cycle and the reasons behind their layered structure. It also explores the different varieties of onions, including yellow, sweet, red, white, and shallots, and their respective roles in various cuisines. The video mentions the common misconception about sweet onions containing more sugar than other varieties, which is debunked with USDA nutrition data. Furthermore, it introduces the carbon steel pan used for testing the onions, emphasizing its benefits for cooking.
🍎 Raw Onion Experimentation and Flavor Profiles
The video presents an experiment where the taste, aroma, and physical reaction of raw onions are explored. It explains the six properties that make up the flavor of food and how these properties vary in importance depending on the use of the onion. The taste test involves eating each onion variety raw, like an apple, to observe their differences in flavor, aroma, and pungency. The results show that white, yellow, and sweet onions are quite similar, while red onions have a stronger aroma and shallots are the most pungent.
🍲 Exploring the Impact of Cooking on Onion Flavor
This part of the video examines how cooking onions, particularly sauteing, changes their flavor profile. It explains the chemical reactions that occur when onions are cooked, such as the Maillard reaction and caramelization, which contribute to the onions' savory aroma and taste. The video also discusses the importance of fat in cooking onions, as it helps release and carry the aroma molecules, enhancing the overall flavor experience. A taste test of sauteed onions from different varieties is conducted, noting the differences in flavor intensity and aroma.
🥘 Diving Deep into Caramelized Onions and Cooking Techniques
The video concludes with an exploration of caramelized onions, emphasizing the importance of both the Maillard reaction and caramelization in transforming the onion's flavor. It addresses the common question of how long it takes to caramelize onions and presents a test that challenges the conventional belief of needing 50-60 minutes to achieve this. A method for potentially caramelizing onions in just 10 minutes is introduced, although it is acknowledged that there are some limitations and differences in flavor complexity compared to longer cooking times.
Mindmap
Keywords
💡Onions
💡Caramelization
💡Maillard Reaction
💡Allium
💡Sautéing
💡Shallots
💡Pico De Gallo
💡Texture
💡Aroma
💡Sulfur Compounds
💡Cultural Associations
Highlights
Onions are an underappreciated ingredient despite their widespread use in cooking, with different varieties offering unique flavors and characteristics.
Sweet onions are not necessarily sweeter than yellow or white onions, as their name might suggest; they actually have slightly less sugar content according to USDA nutrition data.
The flavor of onions changes significantly when they are raw, cooked, or caramelized, offering a range of taste experiences.
Shallots have a unique flavor profile, tasting different from onions, and can be used to add a distinct aroma to dishes.
The carbon steel pan is an excellent choice for caramelizing onions due to its quick and even heat distribution, providing better temperature control.
Onions are part of the genus Allium, which includes over 500 species, but only a dozen or so are commonly cultivated for eating.
The layers of an onion are a result of its two-year life cycle and the growth of its leaf layers, which contribute to the thick fleshy layers we consume.
Caramelizing onions can potentially be done in just 10 minutes, a significant reduction from the traditional long cooking times.
The flavor of onions is influenced by their water, carbohydrate, and protein content, which varies among different types of onions.
Raw onions have a neutral taste, with most of their unique flavors coming from their aroma, which is released when the onion cells are damaged.
Different Allium Sapa species produce different sulfur compounds, leading to the distinct Aromas of various onion types.
The pungency of onions, which causes irritation and tears, is due to the release of sulfur-containing compounds when the onion cells are damaged.
The color of onions can influence the visual appeal of a dish, with red onions providing a vibrant contrast, especially in pickled applications.
Caramelized onions undergo a Maillard reaction and caramelization, creating new Aromas and a sweet, complex flavor profile.
The choice between different onion varieties should be based on the intended use in a dish, considering factors like Aroma intensity, pungency, and visual presentation.
Experimenting with onions at home can lead to a better understanding of their diverse flavors and improve one's cooking skills.
Transcripts
in this video we are doing a deep dive
into the world of onions one of the most
used ingredients around the world
however even though we use onions all
the time in our cooking it's an
ingredient that is underappreciated and
one that most of us homecooks know very
little about from a fundamental level
for example why do we enjoy the flavor
of onions can you actually taste the
difference between red white yellow or
sweet onions and how does the flavor
change when onions are used raw cooked
or caramelized do shallots taste
different onions or should certain
onions be avoided for specific Cuisines
stop using yellow onions in your Mexican
food so over the past several weeks I
ran through a bunch of different tests
with a variety of onions this includes
eating them raw like an apple testing
yellow versus white onion in a Pico Deo
sautéing all five varieties using
shallots for a chopped cheese and
caramelizing onions on a spectrum to see
how the flavor changes and I promise
this video will completely change how
you think about onions for example you
may be interested to know that sweet
onions do not contain more sugar than a
yellow or white onion based on USDA
nutrition data on a 100 G basis they
actually have slightly less now compare
that to a sweet potato which literally
does have 3.5% more sugar than a russet
potato so why are sweet onions called
sweet we'll find out shortly I also
found out that it might be possible to
caramelize onions in just 10 minutes
minutes this is not onions 101 or 2011
by the end of this video all of us will
have our masters in onions for homecooks
now in order to cook all of these onions
the main pan I used was the 10in carbon
steel seasoned pan from today's sponsor
made in later in the video I challenged
myself to see if it's possible to
caramelize onions in just 10 minutes and
the carbon steel pan is the perfect
choice for this because it Heats really
quickly and evenly to give you plenty of
temperature control carbon steel is way
lighter than cast iron and is compatible
on gas electric and induction stove tops
plus this version has been pre-seasoned
with a mixture of sha nut oil and
coconut oil meaning they've taken care
of the first two seasonings which if
you've ever tried to do it yourself it
can be a little tricky to get that
naturally non-stick surface if you want
to check out maiden's carbon steel
collection head to the link in my
description to save on your order this
pan will be getting plenty of use as we
navigate the world of onions so let's
unpack the different Vari ities of
onions and pull out the key takeaways
that you need to know when it comes to
using onions raw sauteed and
caramelized and where do we start well
of course in the
ground onions are part of the genus
alium which is a group of plants in the
lily family that have a central stem bud
and leaf based system that will Sprout
green tops above the ground and
sometimes a bulb below the ground there
are over 500 species of aliam around the
world but only a a dozen or two are
commonly cultivated for eating and
cooking purposes of which aliums are
known for their strong sulfury Aromas
which are used to deter animals from
eating them
raw
whoa that deterrent still works today
however when most aliums are cooked they
are transformed into a Savory quality
that adds a depth of complexity to
dishes in just about every cuisine
around the world aliums can be either
bulbing or non- bulbing common non
bulbing aliums include scallions chives
leaks ramps or Chinese garlic chives and
in these cases since there is no bulb we
eat the above ground leaves these aliums
will have similar flavor characteristics
but for purposes of this video we are
focusing on bulbing aliums and
specifically the species aliam Sapa this
species includes common bulbing onions
such as white yellow red sweet shallots
and spring onion varieties and what I
want to figure out is do these varie
actually taste that different in a
variety of dishes but first I know there
is a burning question you probably have
why do onions have layers layers onions
have layers according to onion usa.org
onions may be one of the earliest
cultivated crops because they were less
perishable than other foods of the time
were transportable easy to grow and
could be grown in a variety of soils and
climates and what's unique about ball
meat onions is that they are banial
plants meaning they have a 2-year life
cycle in the first year they start from
the seeds produced by the flour of a
mature onion which will grow green tops
above the ground and start to grow a
small ball below the ground about the
size of a nickel or quarter depending on
the variety after the first season the
green tops die off but that tiny bulb
can remain underground or be harvested
and then planted next year and if you
are growing your own onions at home many
people start with onion sets which are
basically these tiny one season old
onions now I need some help here if
anyone is an onion farmer or just knows
the answer to this question let me know
in the comments below so pearl onions
chapini or baby onions can sometimes be
found and bought at the store however
this got me wondering are these a onion
sets that have been grown for a single
season and sold for consumption instead
of planting the second season B are they
onion sets that were planted in the
second season and then harvested early
before they reached full size or C are
these a mature onion variety that after
the two growing Seasons happen to grow
very small bulbs and yeah I couldn't
find a specific answer for this so fill
in the blank for us below anyway in the
second year the onion plant used the
store energy in the bulb to sprout up
again to produce those green tops and
these Leaf layers are what turn into the
thick fleshy layers of the onions in the
ball below the ground and remember this
for later most of the aroma in the onion
comes from the sulfur that is found in
the soil where they grow so in the
second season when the green tops start
to wither or the plant has started to
flower it signifies that the plant has
completed growing its bulb underground
and is ready to be harvested where they
will then be prepared for storage and
market and as we covered in the garlic
video onions too are cured for long-term
storage before you get them at the
grocery store the excess soil is brushed
off the harvested bulbs which are then
strung up to hang in a dry well
ventilated area for about 2 to 4 weeks
during this time the outer layers of the
onions dry forming that protective
papery skin that allows them to be held
in long-term dry storage which is why
onions are available year round and
today World onion production is
estimated at 105 billion pounds each
year where the average person consumes
13 lbs of onions across the world and
libia interestingly has the highest
consumption of onions with an astounding
average per capita consumption of
66.8 lb of
onions so now that we know in general
how onions are grown let me introduce
you to the varieties that we will be
using for testing throughout this video
first is the yellow onion and this is
the most commonly used onion in the
United States as it represents about 87%
of the total onion production however
included in that 87% is candidate number
two sweet onion so sweet onions videlia
and wala wala onions are all varieties
of yellow onions that are said to be
sweet and milder tasting than the
regular yellow onion counterpart and in
order to be called a videlia onion by
law it actually has to be from the state
of Georgia I'm using a generic sweet
onion for testing today now people call
them sweet but is it actually true where
you can tell a difference we'll find out
shortly it's very like crunchy crisp and
juicy candidate number three is one of
my personal favorites the red onion and
this is roughly estimated around 8% % of
total us onion production and it's the
common onion used in Indian Cuisine
Additionally the Red Onion gives you the
beautiful vibrant color of pickled
onions the fourth candidate is the white
onion which represents about 5% of total
onion production in the United States
and this is typically the onion of
choice for Mexican Cuisine does it
actually make better Mexican food like
Rick Bay says we'll see lastly we have
the shallot now up until 2010 the
shallot was actually considered a
different species but it is now included
in aliam sepa what's weird about
shallots though is that they're almost a
cross between garlic and a balban onion
they look like an onion with its layers
when you slice into them except they
also create cloves like garlic does
sometimes when you buy a shallot you'll
get two cloves that can be broken apart
and sliced separately and Ling aliums
tend to have a higher carb and lower
water content which as I found out can
lead to pretty different flavors and
properties when you used in cooking this
one to me I think is so much better the
balance between the onion and the
beefiness is amazing so the question
that we need to answer is how different
do these onions actually taste and what
seems like a simple question is actually
quite complex due to two reasons reason
number one the same onion can taste
completely different depending on how
it's used for example when bit raw they
can be completely over overwhelming
however if you add a little lime juice
and mix raw onions with tomato cilantro
and pepper they become everyone's
favorite Pico Deo when onions are
sauteed they completely lose that
pungent bite and instead develop a
beautiful Savory Aroma that we all love
or if you cook them even further and
caramelize them they transform to
develop a deep sweetness so because of
this I decided to do eight different
test spanning a variety of use cases
three raw ones three sauteed ones and
two caramel Iz ones in order to give us
the full picture when it comes to using
onions and the first test that I decided
to do was eating each onion raw straight
up like an apple however before we
jumped into what I learned reason number
two on why it's so hard to explain the
differences between the onions is that
everyone discusses them differently
people will say that white onions have a
cleaner or milder flavor than yellow
onions or Vidia onions are sweeter than
normal onions but the problem is I have
no idea what a cleaner onion flavor even
even means or like I mentioned in the
intro sweet onions do not have more
sugar content like a lot of people think
they do so before we try to say are
white onions better for Mexican food or
are red onions better for Indian food we
need to Define some terms and answer
this question what is the flavor of
onions at a high level these six
properties make up the flavor of food
taste Aroma texture sight physical and
the human element and if you want to
read more information about these These
are the flavor properties that we use on
my website cookwell that you'll see
tagged in the recipes this will help you
understand what an ingredient is
providing in terms of Flavor now when it
comes to onions these six properties
become more or less important again
depending on how they are used so let's
start with the flavor of raw onion then
we'll progress to sauteed and
caramelized and for this first test I
took a bite from each onion like an
apple and came away with three big
observations first the white yellow and
sweet onion were much more similar to
each other than I thought secondly The
Red Onion had the most oniony Aroma and
third the shallot was by far the most
pungent and caused me the most painful
physical
reaction
whoa so what do these actually mean well
let's walk through the flavor properties
remember there are just five main tastes
sweet salty sour bitter and Umami and in
their raw form onions are actually
pretty neutral tasting and here's a
weird test that you can do at home to
Showcase this concept get out a slice of
apple and a layer of yellow onion plug
your nose and take a bite texturally you
will feel a difference yes but with your
nose closed you may be surprised to find
that they aren't as different as you
would expect why well onions just like
apples are made up of three main
molecules water carbohydrates and
protein apples are around 85% water 14.
7% carbohydrates of which about 12% are
total sugars and 1% protein yellow
onions on the other hand are around 90%
water 8.6% carbohydrates and about 6% of
that is total sugars and lastly 83% of
protein now you may be going Ethan why
are we talking about molecules here well
let me explain as we know water doesn't
really smell or taste like anything so
that means most of the flavor of an
onion is coming from the protein and
carbo hydrate makeup and hopefully you
can see where we're going each of our
onion candidates have a unique
combination of water carbohydrates and
protein and you can pause here if you
want to take a look but two things that
I would point out are look how similar
the yellow white and sweet onion are red
onion starts to dip a little bit in
terms of water and then the shallot is
all the way down at 80% now keep this in
mind throughout the video because this
has implications in the flavor of the
raw form but also in their cooked forms
for example caramelized onions are a
mixture of the May reaction which needs
protein molecules to happen and the
caramelization reaction which only
happens with sugar molecules now back to
our weird Apple test this is also why
with your nose closed you may be able to
detect the slightly sweeter taste in the
Apple but it's not as obvious as you
would think however as soon as you open
up your nose there is no mistaking which
one is the onion and which one is the
Apple
look it's a pretty weird test but it
really goes to show why smell is so
important when it comes to identifying
the differences in the food we eat most
of the unique flavors we experience in
food are actually from the aroma or
smell remember an ingredient can really
only have the five main tastes but can
potentially have hundreds of unique
Aroma molecules as we've learned in the
vanilla and garlic videos and this also
holds true for onions the main reason
that we use onions in cooking is to
release their signature Aromas which is
one of the key differentiators in these
various types of onion the idea is that
different species of alium Sapa will
produce different sulfur compounds so
when we get into the testing here the
primary question that we are really
asking is do these onions smell
different and as I found out in some
cases yes they do and in other cases I
couldn't tell a difference at all I
would say the shallot and the Red Onion
are by far the most most aromatic and
most different from these other ones the
shallot has this nice like top note that
is very interesting and then the Red
Onion for me has this kind of dominantly
onion smell to it the sweet onion on the
other
hand I think this is the least aromatic
and then the white onion and the yellow
onion I think are fairly similar I'm
having a little bit of a tough time
differentiating these so let's answer
the question what do onions smell like
this is a picture of onion cells and
like most aliums these cells are loaded
with sulfur containing compounds that
will give an onion its signature Aroma
but if you smell a whole onion it
doesn't smell like anything however when
the onion cells are damaged through
biting slicing or chopping chemical