waking up at 5AM to READ everyday for a week

Haley Pham
8 Dec 202210:11

Summary

TLDRIn a week-long experiment, the video creator challenges themselves to wake up at 5am every day to read books, aiming to increase their reading habit. Initially struggling with sleep deprivation, they find that starting the day with an engaging book and a peppermint mocha creates a cozy and uninterrupted reading experience. Despite the occasional distraction and the need for caffeine, they manage to read two and a half books by the end of the week, a significant increase from their previous zero books per week. The experiment concludes with the realization that while waking up at 5am may not be sustainable, setting aside earlier time in the morning for hobbies can be fruitful and enjoyable.

Takeaways

  • πŸ“š The speaker started a challenge to read more books by waking up at 5am every day and reading for two hours straight.
  • β˜• The lack of coffee at home initially led to a trip to Starbucks for a peppermint mocha to stay awake and focused.
  • πŸŽ„ The first book read was a Christmas rom-com, which the speaker found enjoyable and engaging to read early in the morning.
  • πŸ€” The speaker realized that being excited about the book they are reading is crucial for maintaining motivation during the early morning reading sessions.
  • πŸ•’ Despite the challenge, the speaker found that they could read more by adjusting their sleep schedule, even if it meant less sleep.
  • 🐾 The presence of pets, like Spock the dog, added a personal and cozy touch to the reading experience.
  • πŸ“– The speaker managed to read and finish a book in just two days, which was a significant achievement for the challenge.
  • πŸ›οΈ On the third day, the speaker did not wake up at 5am but still managed to read and finish another book, showing flexibility in approach.
  • πŸ₯Ά The speaker bought creamer after several days, indicating an adaptation to the new routine and a commitment to making the early morning reading sessions more comfortable.
  • ❄️ Reading Christmas-themed books added a festive element to the challenge, making it more enjoyable and thematic.
  • πŸ“ˆ The experiment resulted in going from reading zero books per week to two and a half, showing a substantial increase in reading productivity.
  • ⏰ The speaker concluded that while waking up at 5am was effective, they might adjust to 6am for a better balance, emphasizing the importance of finding a sustainable routine.

Q & A

  • What was the main challenge the speaker faced with their reading habit?

    -The speaker's main challenge was finding time to read, as they felt they had not been able to read as much as they would like due to their busy schedule.

  • What strategy did the speaker decide to implement to create time for reading?

    -The speaker decided to wake up earlier than usual, specifically at 5am every day, to see how many books they could read in a week with the additional time.

  • What beverage did the speaker consume to help them wake up and read in the morning?

    -The speaker consumed a peppermint mocha to help them wake up and feel more excited about reading in the morning.

  • How many hours did the speaker read uninterruptedly on the first day of their challenge?

    -The speaker read uninterruptedly for two hours on the first day of their challenge.

  • What was the genre of the book the speaker read during the challenge?

    -The speaker read a Christmas rom-com, which is a type of light-hearted, entertaining romance novel.

  • How did the speaker's family members react to their early morning reading routine?

    -The speaker's family members, including Ryan and their pet Spock, joined the speaker at times during the morning, but overall the routine was a solitary and peaceful experience for the speaker.

  • What was the speaker's attitude towards their reading material during the challenge?

    -The speaker was enthusiastic and enjoyed the books they chose for the challenge, which contributed to their ability to read at 5am without feeling bored.

  • How did the speaker's sleep schedule change during the challenge?

    -The speaker adjusted their sleep schedule to go to bed earlier, aiming for 7 hours of sleep, in order to accommodate their 5am wake-up times for reading.

  • What was the speaker's reading goal for the week?

    -The speaker's goal was to read more books in a week than they typically would, and by the end of the challenge, they had read two and a half books.

  • What did the speaker decide about their future wake-up times after the challenge?

    -The speaker decided not to continue waking up at 5am but might consider waking up at 6am instead, as they appreciated the uninterrupted time for their hobby.

  • What was the speaker's conclusion about the effectiveness of the challenge?

    -The speaker concluded that the challenge was fruitful, as it helped them to read more books in a week than they usually would, and they appreciated the quiet and focused time for reading.

  • What additional activity did the speaker engage in during the challenge?

    -The speaker also played chess during the challenge, which was a tempting distraction at times, but they managed to balance it with their reading.

Outlines

00:00

πŸ“š Morning Reading Challenge: Waking Up Early to Read

The speaker, a book enthusiast and channel host, discusses their challenge of waking up at 5am to read books, despite their busy schedule. They share their experience of starting the day with a peppermint mocha and reading a Christmas rom-com, 'There's Something About Mary,' for two uninterrupted hours. The speaker finds the early morning reading session to be enjoyable and cozy, managing to read up to page 150 by 6:18am. They also mention the company of their family members and the excitement of reading an engaging book. By the end of day two, they have read nearly 200 pages and are eager to continue the challenge, highlighting the importance of choosing an exciting book for early morning reading.

05:01

β˜•οΈ Coffee and Christmas Romance: The Morning Reading Routine

The speaker continues their morning reading challenge, this time with a focus on a Christmas romance book that they find entertaining and relaxing. They emphasize the significance of being excited about the book they are reading in the morning, as it helps them to stay awake and engaged at 5am. The speaker also talks about the benefits of reading at this time, as it provides a sense of 'me time' and relaxation. They share their progress, having read 160 pages by the end of day two and finishing a book within two days. The speaker also discusses their plans to continue the challenge and potentially adjust their sleep schedule to accommodate more reading time.

10:01

πŸŽ„ Reading Christmas Books and the Benefits of Quiet Mornings

The speaker concludes their week-long morning reading challenge by reflecting on the experience and its outcomes. They share that they managed to read two and a half books during the week, a significant increase from their previous reading rate. The speaker also talks about the experiment of reading from bed and the decision to quit reading a book they didn't enjoy. They conclude that while the challenge was fruitful, they might not continue waking up at 5am but could consider 6am instead. The speaker appreciates the uninterrupted time for their hobby and encourages others to consider waking up earlier to indulge in their interests.

Mindmap

Keywords

πŸ’‘Reader

A reader is an individual who reads books or other written material for pleasure or information. In the context of the video, the term is used to describe the channel's audience who share an interest in reading. The video's theme revolves around the challenge of finding time to read, which is a common issue among readers with busy schedules.

πŸ’‘Time Management

Time management refers to the process of planning and controlling how much time is spent on particular activities to increase effectiveness, efficiency, and productivity. In the video, the creator discusses creating time to read by waking up earlier, which is a form of time management aimed at balancing personal hobbies with daily life.

πŸ’‘Peppermint Mocha

A peppermint mocha is a type of coffee drink that combines chocolate and peppermint flavors. In the script, the creator mentions having a peppermint mocha as a way to stay awake and alert during early morning reading sessions, highlighting its role as a stimulant to enhance the reading experience.

πŸ’‘Christmas Rom-Com

Christmas Rom-Com stands for Christmas Romantic Comedy, a genre of movies or books that blend romance with humor and are typically set during the Christmas season. The video references 'There's Something About Mary,' a Christmas rom-com, to illustrate the type of light, entertaining reading material the creator chooses for morning reading sessions.

πŸ’‘Sleep Schedule

A sleep schedule is a routine or pattern of sleep and wakefulness that a person follows. The video explores the impact of changing one's sleep schedule by waking up at 5 am to read, emphasizing how it can affect productivity and the ability to engage in hobbies like reading.

πŸ’‘Uninterrupted Reading

Uninterrupted reading refers to a period of time during which a person can read without any distractions or interruptions. The video script emphasizes the value of early morning hours for uninterrupted reading, as they provide a quiet and focused environment that is conducive to reading.

πŸ’‘Coffee Creamer

Coffee creamer is a liquid or powdered substance added to coffee to enhance its flavor and richness. In the video, the creator discusses purchasing coffee creamer to improve the taste of their morning coffee, which is part of their strategy to stay awake and enjoy their early morning reading sessions.

πŸ’‘Book Challenge

A book challenge is a personal goal or commitment to read a certain number of books within a set timeframe. The video documents the creator's attempt to increase their reading output by setting a book challenge for themselves, which involves waking up early to read and tracking their progress throughout the week.

πŸ’‘Caffeine

Caffeine is a central nervous system stimulant that can temporarily ward off drowsiness and restore alertness. The script mentions the use of caffeine, presumably from coffee, as a method to stay awake and focused during the early morning reading sessions, which is crucial for the success of the reading challenge.

πŸ’‘Morning Routine

A morning routine is a sequence of activities that a person does every morning to start their day. The video script describes the creator's morning routine of waking up at 5 am, having a coffee, and then reading, which is a new addition aimed at fostering a habit of regular reading.

πŸ’‘Hobby

A hobby is an activity done regularly in one's leisure time for pleasure. Reading is presented as the creator's hobby in the video, and the challenge is set to carve out dedicated time for this hobby. The script reflects on the joy of indulging in a hobby without feeling guilty about the time spent, which is a key message of the video.

Highlights

The speaker created time to read by waking up at 5am every day for a week.

Initially, the speaker had no coffee at home and relied on a peppermint mocha to stay awake.

The speaker read uninterrupted for two hours, starting with the book 'There's Something About Mary'.

After 10 minutes of reading, the speaker was already engrossed in the book and felt very awake.

The speaker found the early morning reading sessions to be cozy and enjoyable.

On the first day, the speaker read up to page 150 by 6:18 a.m.

The speaker's husband, Ryan, and their child joined the reading session.

The speaker emphasized the importance of being excited about the book for the challenge.

On the second day, the speaker adjusted their sleep schedule to get more rest.

The speaker managed to read 160 pages by the end of the second day.

The speaker was tempted to play chess but chose to continue reading.

On the third day, the speaker did not wake up at 5am but still managed to finish a book.

The speaker bought creamer and managed to read 53 pages of 'All I Want For Christmas' by Maggie Knox.

The speaker's friend joined for a reading session, making the challenge more enjoyable.

By the end of the week, the speaker had read two and a half books.

The speaker concluded that waking up at 5am was fruitful but decided to wake up at 6am instead.

The speaker appreciated the uninterrupted time for a hobby and encouraged others to consider waking up earlier.

Transcripts

00:00

if you happen to be a reader or someone

00:01

who wants to be a reader you might have

00:03

had a conversation like this you talk

00:04

about a book you've read and then they

00:06

say yeah I haven't read a book since

00:08

middle school I just don't have time hey

00:10

no judgment here I've been relating to

00:13

that sentiment all too well

00:18

the only problem is I actually have an

00:20

entire Channel where I talk about books

00:21

so the fact that I actually haven't had

00:23

time to read is kind of a problem for me

00:25

so this week I thought I would just

00:26

create time out of thin air by waking up

00:28

earlier than I usually do and seeing how

00:30

many books I could read in a week if I

00:31

woke up at 5am every day

00:34

morning

00:37

I don't have any coffee at home so I'm

00:40

gonna

00:45

why I'm awake right now and in my car my

00:47

brain does not understand one peppermint

00:49

mocha I'm feeling much more excited now

00:52

as you can see

00:54

it's 5 25 and I'm gonna start reading

00:57

about the beginning of There's Something

00:59

About Mary it's a Christmas rom-com I

01:01

have my peppermint mocha and I'm just

01:02

gonna read uninterrupted for two hours

01:08

foreign

01:12

[Music]

01:18

it's only been 10 minutes but I'm kind

01:21

of obsessed with this I'm very awake I'm

01:24

already in the book so I don't need to

01:26

use any mental energy to get myself into

01:28

it I'm just straight up enjoying myself

01:29

right now I don't know what's happening

01:31

I'm having a great time it's just

01:33

completely silent and The Vibes are cozy

01:35

and I'm just getting to read I'm having

01:36

a good time

01:37

[Music]

01:46

[Applause]

01:48

it's now 6 18 a.m and look who joined me

01:52

Ryan woke up and came downstairs so

01:54

little Spock came too I'm on page 150 of

01:57

this book Now isn't that insane I was on

01:59

page like 90 when I woke up it's only 6

02:01

18 A.M

02:04

it's 7 A.M now so I've been reading for

02:06

an hour and a half and I'm almost on

02:08

page 200 this reading position is by far

02:10

the most dangerous I have a strong

02:12

feeling about to fall asleep

02:15

[Music]

02:17

day two waking up at 5am

02:21

I gotta go to Starbucks again I still

02:23

don't have coffee creamer so yesterday

02:25

was the first day I woke up at 5am on

02:27

Monday and I only got five hours of

02:29

sleep because I was going to bed at my

02:30

normal time so like midnight but last

02:33

night I went to bed at 9 30 p.m with

02:36

ease so I got seven hours of sleep it's

02:38

now 5 26. so you got a grande brown

02:40

sugar shake and espresso with soy milk

02:43

and I am on page two I'm on page 240 and

02:47

I think being excited to read the book

02:49

that I'm reading in the morning is

02:50

really important for this challenge

02:51

because if I was bored in a book I would

02:54

not could not read it at 5am but I'm

02:56

really enjoying this cute little cheesy

02:58

romance book it's just fun entertainment

03:00

so it actually feels like me time just

03:03

alone it feels relaxing it feels

03:05

exciting so far this challenge has been

03:07

great and I love it so far and I'm

03:09

actually excited for my sleep schedule

03:10

to change to where I could actually get

03:12

eight hours of sleep but still be waking

03:13

up at 5am because you definitely

03:15

appreciate it when like 10 a.m rolls

03:17

around and you've been up for five hours

03:18

it is the weirdest feeling so I have 160

03:21

pages left so if I read for two hours

03:23

straight I could finish this book by 7

03:25

30 and that would be one book read

03:26

already for the week on a Tuesday which

03:28

would be insane why are you over there

03:30

Spock

03:38

Spock just took his bone went to the

03:40

stairs looked back at me and then ran

03:43

back

03:47

I've been reading for an hour now and

03:50

it's funny because I've been tempted to

03:52

get my computer and play chess for the

03:54

past 30 minutes and I'm reading a scene

03:56

right now where they're at Thanksgiving

03:58

dinner and they're playing chess

04:00

they want to play but I'm not going to

04:02

wait a little bit longer I'm on page

04:04

318.

04:06

foreign

04:17

and I got to page 342. so I've read for

04:21

an hour and a half and now I'm starving

04:23

I think I'm gonna stop reading for right

04:25

now eat some food play some chess but

04:27

we're almost done with the book in two

04:28

days good morning it's now day three

04:32

Wednesday

04:33

I did not wake up at 5am because last

04:36

night I played chest 11 p.m but then I

04:39

finished my book if the goal of this

04:40

video is to read more books then it's

04:43

working it just happened at night I'm

04:46

making an entire video where I just read

04:47

Christmas books and review them so I

04:49

won't go into depth about how I felt

04:50

about this but I did read a book within

04:52

two days and we still have the rest of

04:54

the week to read books so so far this

04:56

challenge is going very well

04:59

foreign

05:01

pops 506 a.m day four guess who finally

05:05

bought creamer

05:20

I only got five hours of sleep oh it's

05:24

so cold I could fall back asleep right

05:26

now I need to drink this whoa look at

05:28

this light it's so cool

05:35

[Applause]

05:38

I started this book All I Want For

05:41

Christmas my by Maggie Knox I literally

05:44

think it's so funny that there might be

05:45

some people who are going to click on

05:47

this video specifically possibly males

05:50

who expect me to wake up at 5am and then

05:52

read like Atomic habits or something and

05:55

I read Christmas romance books

05:58

I'm on page 53. gosh this is the most

06:01

hard I've been to be over we don't need

06:04

to break up if we were never aligned is

06:07

that okay

06:11

[Music]

06:15

you shouldn't be mine because you're you

06:19

know

06:24

[Music]

06:30

Ryan's alarm is going off upstairs it

06:32

just became 6 00 a.m and I will say you

06:35

hit a point during this in the beginning

06:36

it just feels like why are you reading

06:39

at 5am when you're so sleepy but then

06:41

once you adjust the coffee and the

06:43

caffeine and it hits your brain and then

06:45

you're actually a few pages into the

06:47

book you get invested in the storyline

06:49

and then it's just very enjoyable

06:50

because there's nothing else I'd rather

06:52

be doing at this hour other than read so

06:54

it's just super uninterrupted like even

06:56

if I had time to read throughout the day

06:58

or the evening I just get so distracted

06:59

by other things I could be doing that I

07:01

probably wouldn't read this consistently

07:03

for this much amount of time you know

07:04

what I mean I'm on page 100. okay it's

07:07

now 8am and played some chess and then I

07:09

picked up coffee look how cute this is

07:12

my friend is actually about to come over

07:13

to read with me which is so fun so I got

07:17

her a coffee I got Ryan one how cute

07:20

[Music]

07:21

time

07:26

[Music]

07:29

good morning day five I was like mid-rem

07:33

cycle bro I was mid-term that was the

07:36

hardest I've had to wake up once I'm

07:38

awake it's kind of exciting it's so

07:40

weird I don't know if I should have an

07:42

energy drink coffee

07:44

how much sleep I got five hours baby

07:47

oh my gosh that feels so good okay

07:50

skincare wow okay get a roller for your

07:53

face that's the life hack don't look

07:55

better now

08:04

[Music]

08:11

[Music]

08:16

oh I'm on page 178 and I'm actually

08:20

really excited to see what happens at

08:21

this point so hopefully I wake up in a

08:23

second

08:24

because I'm very excited to read

08:30

oh

08:41

there's no way that just happened I need

08:43

to clean it up I need to wake up and

08:45

clean it up I was like where did most of

08:47

the coffee go I don't see it

08:49

right there okay take two 5 25. let's

08:54

read look how much of a Vibe this is

08:57

bro I'm not

09:00

going away

09:02

[Music]

09:04

I drew these girly pop stickers and

09:07

they're on my website haleyfam.com if

09:09

you want one hey guys this is me at 11

09:11

30 p.m and I'm Delirious I've had five

09:14

hours of sleep three nights this week

09:16

and I think it's finally catching up to

09:18

me but we only have to do it one more

09:21

time

09:24

for my last day of waking up at 5am I

09:27

thought I would do a little experiment

09:28

and not get out of bed for this one and

09:30

see if I could actually stay away

09:32

shocker shocker I fell asleep but mostly

09:35

because I didn't like this book and I

09:37

quit reading it actually but what's the

09:38

conclusion after waking up at 5am to

09:41

read every day this week I went from

09:42

reading zero books per week to two and a

09:44

half so it was definitely a fruitful

09:46

experiment but I don't think I'm gonna

09:47

be waking up at 5am anymore after this

09:49

video 6am perhaps because the

09:52

uninterrupted time to just do your hobby

09:54

was pretty unmatched but hey maybe

09:56

consider waking up 30 minutes earlier

09:57

though it's so fun to just be in a

09:59

completely quiet space and not feel

10:01

guilty for using an amount of time for a

10:03

hobby that you have thanks for watching

10:04

this week's video guys I'll see you on

10:06

the book Channel or on Instagram or on

10:07

Tick Tock or somewhere else on the

10:09

internet goodbye

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