This video will change your life
Summary
TLDRIn this motivational video, Liz shares her journey from depression to success, attributing her transformation to a powerful manifestation technique. She encourages viewers to write down their dream life as if it's already happening, explaining how this subconsciously directs the mind towards achieving those goals. Liz also suggests creating a 'mind movie' with affirmations and images of one's desires to reinforce this mindset. She emphasizes the importance of gratitude, doing the work towards one's goals, and believing in one's worth to attract success. The video is a call to action for viewers to take control of their lives and manifest their dreams into reality.
Takeaways
- 🌟 The video promises to change the viewer's life for the better if they follow the advice for at least 30 days.
- ✍️ Liz suggests writing down your dream life as if it's already happened to help manifest it.
- 📅 She shares her personal experience of writing down her desires during a low point, which later came true.
- 🧠 The act of writing is believed to help the subconscious mind work towards the goals set.
- 🎭 The mind doesn't differentiate between reality and what is written down, so positive affirmations can influence reality.
- 🔄 Liz advises to avoid negative influences like sad songs and toxic people to prevent them from shaping one's reality.
- 👥 She emphasizes the importance of the company one keeps and how it can quickly influence one's habits and mindset.
- 🎥 Liz introduces the concept of creating a 'mind movie' with daily affirmations for visualization and affirmation purposes.
- 🌙 She recommends listening to guided meditations before bed and repeating affirmations to oneself in the mirror.
- 🙏 Liz stresses the importance of gratitude, believing that it attracts more blessings.
- 💪 Lastly, she encourages viewers to believe in themselves, do the necessary work towards their goals, and be patient with the process.
Q & A
What is the main promise Liz makes to her viewers at the beginning of the video?
-Liz promises her viewers that if they follow the advice in her video for at least 30 days to two or three months, they will see a positive change in their lives.
What does Liz suggest as the first step to manifesting a better life?
-Liz suggests taking pen and paper and writing down one's dream life as if it has already happened.
How did Liz overcome her feelings of depression and being stuck in a rut?
-Liz overcame her feelings of depression by writing down her desires and goals as if they were already her reality, which she believes helped her mind start working towards those goals.
What is the concept of a 'mind movie' as introduced by Joe Dispenza and explained by Liz?
-A 'mind movie' is a video compilation of images representing one's desires and goals, with voiceovers of affirmations. It is meant to be watched daily to reinforce positive beliefs and goals.
What role does Liz believe our surroundings play in shaping our reality?
-Liz believes that our surroundings, including the people we hang out with, the music we listen to, and the videos we watch, greatly influence our reality and mindset.
How does Liz suggest using affirmations to change one's life?
-Liz suggests saying affirmations out loud to oneself in the mirror, and listening to them repeatedly to change one's mindset and attract the desired outcomes.
What is the significance of gratitude in Liz's approach to manifesting a better life?
-Gratitude is significant because Liz believes that by showing appreciation for what one already has, the universe or God is more inclined to provide even more.
What does Liz recommend for those who feel they have nothing to lose?
-Liz recommends that those who feel they have nothing to lose should take it as an opportunity to manifest their desires, as they have the potential to become powerful manifesters.
How does Liz describe the process of creating a 'mind movie' using the InShot app?
-Liz describes the process as collecting images of one's desires from platforms like Pinterest or Google, downloading the InShot app, arranging the images, adding text with affirmations, and recording voiceovers for each affirmation.
What is the importance of doing the work towards one's goals according to Liz?
-According to Liz, doing the work towards one's goals is crucial because it shows commitment and effort, which in turn attracts the desired outcomes. It's not enough to just write down desires; one must also actively work towards them.
How does Liz emphasize the importance of belief in oneself and one's abilities?
-Liz emphasizes the importance of self-belief by sharing her own experience of going against everyone's expectations and achieving her goals. She believes that having a strong belief in oneself is more powerful than fears and can lead to success.
What advice does Liz give for dealing with people who are not aligned with one's highest self?
-Liz advises recognizing when it's time to let go of people who are not aligned with one's highest self. She suggests that sometimes getting uncomfortable is necessary to evolve and attract the right people and opportunities.
Outlines
📝 Embracing the Power of Visualization and Goal Setting
In this paragraph, Liz introduces a life-changing concept: the power of writing down one's dreams as if they have already been achieved. She shares her personal experience of overcoming depression and manifesting her desires by writing down her dream life, which eventually came true. Liz emphasizes that our subconscious mind doesn't differentiate between reality and what we repeatedly tell it. She encourages viewers to write down their goals, as she believes this action sets the mind on a path toward achieving those goals, even when we're not consciously thinking about them. She also touches on the importance of surrounding oneself with positivity and letting go of negative influences.
🎥 Creating a 'Mind Movie' for Daily Affirmation
Liz explains the concept of a 'mind movie', which involves creating a visual representation of one's desires using images found on platforms like Pinterest or Google. She suggests creating a short video with these images and overlaying them with affirmations spoken by the viewer. This practice is meant to be done daily, first thing in the morning and before bed, to reinforce the desired reality in the subconscious mind. Liz also recommends listening to guided meditations for 30 days to attract specific outcomes like wealth, love, or health, sharing her own experience of increased income after listening to a money-focused meditation.
🗣️ The Impact of Affirmations and Gratitude on Manifestation
In this paragraph, Liz discusses the transformative power of affirmations and the importance of practicing gratitude. She advises viewers to recite affirmations in front of a mirror to instill belief in themselves and their ability to achieve their goals. Liz shares that at first, these affirmations may feel insincere, but with repetition, they become internalized. She also stresses the significance of showing gratitude for what one already has, as this attracts more blessings. Liz provides examples of how to apply these practices in daily life and encourages viewers to take action towards their goals while trusting in the universe to bring them opportunities.
🚀 Taking Action and Evolving Beyond Comfort Zones
Liz emphasizes that manifestation requires action in addition to intention. She uses her YouTube career as an example, explaining that she had to create content consistently to see growth. Liz also touches on the need to let go of people and situations that no longer serve our highest selves as we evolve. She shares her personal story of letting go of a comfortable but unsatisfying relationship to make room for a better one. Liz encourages viewers to believe they deserve the best and to be open to opportunities, as these can be blessings in disguise. She highlights the importance of self-belief and the power of focus in overcoming obstacles and achieving goals.
💪 Overcoming Adversity and Taking Control of Your Life
In this final paragraph, Liz recounts a period of intense struggle and loneliness, yet she persevered because of her determination to achieve her goals. She encourages viewers to take control of their lives, to stop crying and being sad, and to start making small steps towards their dreams with the resources they currently have. Liz advises viewers to applaud themselves for their progress and to love themselves, reinforcing the idea that they are capable of achieving their dreams. She concludes with a heartfelt message of love and support for her viewers, urging them to believe in themselves and to take action.
Mindmap
Keywords
💡Manifestation
💡Visualization
💡Affirmations
💡Subconscious Mind
💡Guided Meditation
💡Gratitude
💡Self-love
💡Mindset
💡Rock Bottom
💡Consistency
Highlights
The video promises to change viewers' lives for the better if they follow the advice for at least 30 days.
The importance of writing down your dream life as if it has already happened.
Liz shares her personal experience of overcoming depression and using writing as a last resort to manifest her desires.
The concept that the mind does not differentiate between reality and what is written down, thus working towards written goals.
The impact of surrounding oneself with positive influences and the power of choosing one's environment.
Creating a 'mind movie' with daily affirmations for manifestation.
A step-by-step guide on making a mind movie using images and affirmations.
The significance of listening to guided meditations to attract specific desires into one's life.
The transformative power of affirmations and the importance of repeating them to oneself in front of a mirror.
The role of gratitude in attracting more blessings and maintaining a positive mindset.
The necessity of taking action towards one's goals in conjunction with manifestation practices.
Being patient and prepared for the changes that come with manifestation, including losing people not aligned with one's highest self.
Recognizing and letting go of situations or people that no longer serve one's evolution.
The importance of believing in one's worth and not blocking one's own blessings.
Liz's personal story of going against family expectations and achieving her goals.
The analogy of wanting success as badly as one wants to breathe, and its significance in Liz's journey.
Encouraging viewers to take control of their lives and start working towards their goals with the resources they have.
A detailed tutorial on how to create a mind movie using the InShot app.
Transcripts
this video i'm literally about to change
your life for the better
i truly genuinely 100 believe if you
watch this video that your life will be
changed for the better
if you do what i say in this video for
at least 30 days two months three months
you will see a positive change in your
life
if you do not see a positive change you
can come back to this video and tell me
you know what liz you're a fraud you're
a liar you can comment it
this is how much i believe in this video
i'm about to change your life so keep
watching guys my name is liz and welcome
back to my channel okay let's get right
into this video because this is
genuinely my most important video
okay first thing i want you to do
i want you
to take pen and paper and i want you to
write down
your dream life as if it already
happened
as if you're already living it
you write that down
this is important and i'm gonna tell you
why okay
so
uh one year ago right
one year ago i was really still
depressed like you know i was i did not
know what to do like i i was like
in such a rut kinda and and i didn't
know how to get out of it so i had
nothing to lose as well you know i was
like ugh i just
really don't know where i'm going this
is not what i want my manifestations are
not coming through why is this not
working whatever
my last resort was always to write
something down because i did not believe
this would actually work okay what
happened
i take the pen and paper
mind you this wasn't i was in rock
bottom
i write down
i am
living in this country
my partner is this person my partner
spoils me and buys me everything i want
um i am a successful youtuber
my career is being a successful youtuber
i earn a lot of money with youtube
i travel wherever i want i can afford
whatever i want
i wrote everything that i wanted done as
if it was happening right now
one year later
i'm living exactly the life that i wrote
down
and let me tell you something
i did not believe in this i did not
believe in like you know writing it down
i knew a lot about manifestation i knew
a lot about it i just did not believe
that if i wrote something down it would
actually happen
and i also still do not believe that it
happened because of the paper you know
what did happen though
when i wrote it down
subconsciously my mind i i forgot about
the paper right but i knew i wrote it
down and i knew it would happen
and i don't know why like i just knew i
registered it in my mind and what
happened is
my mind started working towards my goals
even though i was like not even thinking
about it anymore my mind
the it's almost like your mind does not
know the difference between reality and
what you put them like uh what when you
write down right so you write i am
living this lifestyle i have this blah
blah blah whatever
your mind does not know what's real and
what's not it only knows what you tell
your mind
so that's why as well like
if you constantly think about the past
if you constantly think about like that
heartbreak and over and over
again you cry about it cry about it what
happens is your mind thinks that over
and over again you're getting
heartbroken
but that's not the reality but your mind
doesn't know that you know so that's how
you can manipulate the mind into
thinking that you're living a great life
you are healthy you are uh well you are
wealthy you have a good partner you know
so
when i did that i think what happened is
my mind registered okay
these are the goals this is where we're
going
there is no way that she won't get this
because she decided that this is what
she wants and this is what i decided
this is the reality that will happen
this is a reality i create for myself
this is what i want
and you know what is beautiful about
rock bottom
you have nothing left to lose that's why
i tell people that are watching my
videos that are depressed
congratulations because you can be the
most powerful manifester because you
have nothing to lose
nothing stop watching stupid videos stop
listening to stupid people stop
listening to stupid music okay
when i was in my depressive like life
whatever my depressed like episodes like
this was insane the only thing i would
listen to is sad songs because you know
i resonated with them they made me
sadder i would look at stupid people
doing literally doing stupid things not
involving me at all
and so i was stuck in a rut
because what i watch what i listen to
constantly is my reality people that i
hang around with is my reality
show me what you watch show me what you
listen to show me who you hang around it
that is you
that is you and you cannot tell me
otherwise mom used to tell me liz the
friends you have is who you are
and i would be like no that's not true
whatever what are you saying because
obviously like i did not have like
you know what i didn't even have friends
so that's worse that's even worse now i
realize like if i start hanging out with
certain people you know how quick how
quick
my habits turn into theirs and their
habits turn into mine how quick we
change into each other
and it does not matter how evolved i am
right now how much i know how much
knowledge i've done how much i have
healed
one person that i'm hanging out with
can literally change me completely
that's the power of the people that are
around you there's one thing if you have
a toxic family and like you don't really
have anywhere to go then i would say
stick to yourself try to like really be
by yourself try to evolve like alone on
your own you know things like that
but imagine imagine being able to choose
your friends to choose what you look at
to choose what you listen to
and then choosing the toxic ones
do you hate yourself
like really do you hate yourself don't
look at me and say she does not know
what she's talking about whatever okay
come back to me in two years with the
same friends you have and tell me that
you guys are not the same oh as well how
hard and draining it is for people that
want to be successful that want to
become better to have friends that
constantly pull them down you know how
draining that is
and imagine
choosing that burden okay i got this
idea from joe dispenza
basically you create a minds movie with
daily affirmations
what is a minds movie okay so i made
this with a tick tock like i just made a
little tik tok video it's like one
minute and i have this on my phone
uh i saved it privately it's on my phone
basically what happens is you go onto
pinterest right
and you search for pictures for example
you want a luxury lifestyle you search
luxury lifestyle on pinterest or google
images doesn't matter you take the
images you like then uh for example you
want money you search money
you take images from money you want uh
health yeah you can even like healthy
the word healthy or whatever you look it
up you want love you search for a
partner that you want or like a loving
couple pictures like that right
then you go uh
i'm gonna show you exactly how to do it
like on the end of the video i'm going
to show you so basically it's just a
whole
movie of pictures and then you uh put a
voice over a voice note and you go like
you say the affirmations you say
i am living a luxurious lifestyle
over the picture that is like you know
luxury
um then the picture of healthy i am
healthy and blah blah blah and you go
like that like for each picture and what
happens is before you go to bed and when
you wake up the first thing you do is
you look at that little movie that you
created on your phone and you repeat
what it says and you listen to your own
voice saying it right
what what's happening then is your mind
yeah
is going to register the goals because
it's easy to say oh i want to be
successful i want this i want that what
does success mean to you
what does it mean
we don't know what that means unless you
literally create a whole
movie and you see and you can visualize
it for yourself right if i say i am
living a luxury lifestyle on my video i
can see myself i can see myself living a
luxury lifestyle you know i can
visualize it i can put emotions into it
and when you put emotions into something
that's who you attract that's what comes
into your life so i'm telling you if you
do this like even for 30 days every
single day you look at your little movie
that you created before you go to bed
and when you wake up
100 you'll stop manifesting things i
said this in my previous video listen to
guided meditation at least for 30 days
listen to a guided meditation choose one
choose one if it's money that you want
if it's love that you want if it's
health that you want if it's if it's
i don't know a house that you want
whatever self love whatever
listen to a guided meditation about it
every single day i listen to one on
youtube it's for money right
i've been listening to that one now for
almost a month yeah exactly a month
um literally like my income started
exploding like literally money coming
from everywhere brand deals uh my
youtube channel completely exploding
like everything money every single day i
sleep even if i don't upload i make
money i make money
that's
how powerful these things are
i'm telling you listen to a guided
meditation every single night before you
go to bed
listen to one particular one every night
do it say affirmations to yourself in a
mirror
listen affirmations have changed my life
affirmations have just completely
changed my thinking my mindset my
reality my world literally everything
and you know why
there is something so powerful
everywhere here there is something so
powerful of looking yourself in the
mirror and saying
you are mesmerizing
you are beautiful
you are powerful
you are living a luxury lifestyle
you are loved you are admired
saying things like that looking yourself
in the eyes and saying that to yourself
listen in the beginning when you do that
right it's gonna feel fake it's gonna be
like uh i feel like i'm lying to myself
i feel like this is not real
but the more you do it and i swear
because you repeat it you repeat it you
repeat it
you start to believe it
when um
on kickstart there was this one
affirmation it became famous i do not
chase i attract what belongs to me will
simply find me
i started saying that right
and in the beginning i was like ugh i
don't believe it i don't believe it
after a while you know what happened in
my head
i literally without even realizing
started believing that i do not chase
and i stop chasing everything
i only attract
and what belongs to me will find me
so what happened is i became so laid
back so detached of everything and my
manifestation started coming in like
crazy because you know why liz was not
giving out her energy anymore liz was
preserving her energy
all her energy was with her
so my manifestations were like
damn that girl is whole
we want to be a part of that girl's life
you know
there was no leakage anymore i wasn't
leaking to everyone ever trying to
please everyone oh are you okay are you
okay no no
is liz okay
are you okay liz are you okay
say affirmations to yourself in the
mirror
say affirmations to yourself in the
mirror look up self-love affirmations
you can look this up on google images
like pinterest whatever self-love
affirmations
uh health affirmations wealth
affirmations love affirmations any
affirmations
repeat them to yourself in the mirror
while looking at yourself i do this
every single morning i lose every single
night
do this i have one thing that i've been
brought up with and it's basically being
graceful
being graceful is beautiful
beautiful thing
you know why
like
it just when you receive something
and you just say like wow thank you that
i got this manifestation that i got this
goal of mine thank you so much
um thank you god thank you so much like
i literally
am so grateful
that
god cannot do anything but give me more
because look at her she's smiling she's
glowing she's happy thank you thank you
so much
and then he's like wait let me give her
more maybe she'll get happier you know
and i just believe that i get blessed
like that because
you guys don't realize how
good your lives are you know like even
right now most of you guys are living
the manifestations that you wanted you
already got them
but did you show gratitude
did you say thank you
thing is do the work towards the goal
right you cannot write down i want to
become a successful model and just
sit like this in your room
honey first of all what we're going to
do
is
um we're going to apply to agencies yes
we're going to apply to agencies we're
going to take care of the hair we're
going to take care of the skin take care
of your body
um
make sure you go at places where you you
where you can be seen where you know you
can be approached and all all of that
you have to do the work towards it but
you know what's beautiful when you write
it down
you don't have to worry
because when you apply to the agencies
when you go to somewhere
what god will do is or the universe they
put people into your life that are like
hey
do you want do you want modeling have
you ever considered modeling you know
things like that you'll start to see
like oh wow this works you know
so for example i'm trying i was uh
trying to manifest more money right
i didn't have to do anything anymore i
listened to guided meditation
and
my youtube blew up even more so i
started earning even more money
just from doing nothing because i have
already create i've already done the
work i've already created the youtube
channel
now if i listen to these meditations
they'll just grow and grow and grow and
i'll just get money money money you know
but you have to do the work you can't
just sit and be like yeah that's it
i wrote on i want a youtube career
imagine i never filmed a video
no i did the work
i did the work
and i was consistent and now i'm here
now i want you
once you've wrote it down once you have
everything once you're doing the work i
want you to be patient
you have to be prepared as well you know
what happens when you're trying to
manifest something sometimes you lose
people
that are not meant to be with the
highest version of you
let me repeat that you lose people that
are not meant to be with the highest
version of you
your contract with them ends
because you're about to evolve and you
have to recognize when that's happening
and you have to let those people go
because what happens is and i've seen
this in my life
when i was not willing to let go of an x
right because it was stable it was
comfortable i was getting everything i
wanted
i would have never found this partner of
mine
because i was still clinging on to the
comfort
i had to completely let go
and be like you know what no this is not
what i want anymore i want something
else
that's when my when my manifestation
came in
and you have to recognize when it's time
to let go sometimes you need to get
uncomfortable to get comfortable
sometimes you need to get uncomfortable
to get comfortable
wow and of course believe that you
deserve it
you deserve and stop blocking your own
blessings you know what sometimes
blessings come in the form of an
opportunity
if for example a boss comes to you he's
like you know what yeah you could have
you could you could work here and like
this promotion you could get if you want
and blah blah
don't laugh it off and be like yeah
whatever say like oh yeah really how how
can i get it
because you have to understand
sometimes
god sends people
as in blessings
and if you do not accept the blessings
how can your manifestation come true you
know that's why like if somebody wants
to if somebody wants to do something for
me if somebody offers me something and i
think like oh this is actually really
nice i always accept it
because that is showing as well to god i
believe that i deserve this
i believe that i deserve good things to
happen to me and that's why good things
will happen to me
once i made the switch in my life that i
believe that i deserve to live a good
life that i don't have to feel bad about
that either
that's why my life started really
becoming good and i just believe that i
literally create my own reality
literally as well i had this belief in
myself
that was so much stronger than my fears
that i just literally there was no
choice but to accomplish it
i went against every single person
in my family
around me every single one to achieve
what i want to achieve and today every
single person is proud of me
every single one of them are proud of me
because i did what i said i was going to
do and there was no stopping me you
could not stop me
you could not stop me from from
achieving what i wanted to achieve
that's how focused i was and you know
people are like like that are just
dangerous they create this focus
and they just go for it
and you know at that moment when when
when everybody's against you when the
odds are against you and everything is
against you and you're the only one
that's like
i'm gonna make it i'm gonna make it i'm
gonna make it
you know who is with you then goddess
he's like you know what
i'll help her
because now i can see that she wants it
when i was younger i used to look at
these videos that were like
if you want something
as bad as you want to breathe then
you'll be successful
and i've never ever understood what that
meant but i would listen to it listen to
it and i was like what does that mean as
bad as you want to breathe you know
until i was in a situation that was like
everybody was against me i was alone i
was crying
i i was so lost
but you know what i was not gonna do
quit
because there was no way there was no
way that i was not gonna get what i
wanted
this time in my life i had suffered
enough abuse in my life
for me
not to turn it
around this time i was going to take
control
and this time i want you to take control
enough
enough
enough crying enough being sad enough
saying tomorrow
start now with what you have
start
no matter how small it is
get the knowledge put yourself out there
work towards the goal
i know you can do it thank you so much
for watching guys uh i'm literally about
to go to sleep but i wanted to make this
video before i go to bed
um i really love you guys so much i want
you to realize how far you've come uh
what you accomplished in life how
beautiful that is how beautiful it is
that we get wiser every single day that
we're trying every single day that we're
trying to to become that version that we
always wanted to be that we're trying to
heal the traumas that we didn't create
applaud yourself love yourself
tell yourself i am amazing i am
wonderful i am strong
i'm proud of you
thank you so much for watching guys i
love you
okay so first you go on to pinterest you
go into google you collect all the
pictures that you want for your dream
life and then you download the app
called in shot
then you click on new
you select all the pictures that you
have
for your dream life you just select all
of them
so when you selected all the pictures
you click on the green thing then it
creates you wait a little
okay so now you have all your pictures
lined up next to each other so it should
be if it's about luxury lifestyle like
the pictures for luxury lifestyle should
all be backing each other then you're
gonna click on text when you click on
text you put your affirmation you type
it down like i am living a luxury
lifestyle
you write it down and if you click on
the color palette you can add it to
color you can edit how thick you want
you can edit the whole text
so now you're gonna match your
affirmations with your pictures so you
put the right text underneath the right
video and you can drag it like
underneath you can see the dragging
button
then you go for like your dream mansion
you write i live in my dream mansion as
you go on like that for each picture
right and you can drag it how long you
want to text to stay underneath which
picture
so you just keep doing that for each
picture
i have my dream relationship you drag it
whatever
you know the gist by now
so once you are down done typing the
affirmations on the pictures you click
on the little music note and you select
record and you are going to start saying
the affirmations out loud so you put a
voice note over every single thing so if
it says i am living a luxury lifestyle
you say it you say with the voicemail i
am living a luxury lifestyle and like
that you go for
each affirmation that you have typed
down
and once you're done for each
affirmation you just save it and you
listen to it every day
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