I tried to live like the World's Strongest Man // 24 hours with Eddie Hall

Magnus MidtbΓΈ
27 May 202429:11

Summary

TLDRIn this thrilling video, the host swaps diets with Eddie Hall, the World's Strongest Man, for 24 hours. The host experiences Eddie's massive calorie intake, including a 7,000-calorie breakfast and intense training sessions. They engage in MMA training, where Eddie demonstrates his powerful punches. The host also attempts to match Eddie's strength in the gym, highlighting the incredible physical feats of the strongman. The video showcases the dedication and discipline it takes to live like a champion, leaving the host in awe of Eddie's strength and lifestyle.

Takeaways

  • πŸ† Eddie Hall is renowned as the world's strongest man, having won the title and set records for lifting 500 kilograms and having the strongest punch at 208 kg.
  • πŸ₯Š The video documents a 24-hour challenge where the host shadow Eddie's intense training and diet routine, while Eddie experiences the host's lighter diet.
  • 🍳 The host learns about Eddie's massive calorie intake, averaging around 7,500 calories per day, which is significantly more than the host's 2,500 to 3,000 calories.
  • πŸ₯š Breakfast for Eddie includes traditional English foods like bacon, sausage, eggs, and fried bread, with the host trying black pudding, made from pig's blood and fat.
  • πŸ₯Š Training includes intense MMA and fight training, where the host experiences sparring with Eddie, who is known for his powerful punches.
  • πŸ‹οΈβ€β™‚οΈ A back workout at the gym showcases Eddie's strength, as he lifts weights significantly heavier than the host's body weight, demonstrating pound-for-pound strength.
  • 🍲 Lunch consists of a large meal that overwhelms the host, who struggles to finish it, highlighting the stark contrast between their dietary habits.
  • πŸŠβ€β™‚οΈ Afternoon activities include swimming and driving a tank, which are part of Eddie's unconventional training routine to build strength and endurance.
  • 🍳 The host observes Eddie's disciplined eating schedule, which includes eating immediately after training, a stark contrast to the host's usual habits.
  • 🍲 Dinner is another large meal, with Eddie consuming a 400g steak, three eggs, 350g of rice, and 200g of vegetables, showing his ability to maintain a high food intake.
  • 🍧 Despite feeling full, Eddie still manages to eat a substantial dessert, demonstrating his body's capacity to handle large volumes of food.

Q & A

  • Who is Eddie Hall and what is he known for?

    -Eddie Hall is a professional strongman known for winning the World's Strongest Man title and being the first person to deadlift 500 kilograms. He also holds the record for the strongest punch in the world at 208 kilograms.

  • What is the purpose of the video featuring Eddie Hall?

    -The video aims to showcase a day in the life of Eddie Hall, the world's strongest man, by having the host eat and train exactly like him for 24 hours, while Eddie Hall eats like the host, who is a 70-kilogram rock climber.

  • What is the significance of the breakfast scene in the video?

    -The breakfast scene highlights the dietary differences between Eddie Hall and the host. It shows the host struggling with the large portion sizes and variety of foods that Eddie consumes to fuel his strength.

  • What is the role of the MMA gym in the video?

    -The MMA gym is where Eddie Hall and the host engage in fight training. It provides an opportunity to demonstrate Eddie's strength and conditioning in a practical setting.

  • What is the significance of the 'strongest punch in the world' mentioned in the video?

    -Eddie Hall holds the record for the strongest punch in the world, which is a testament to his strength and power. The video hints at this record as they engage in fight training.

  • What does the host experience during the fight training session with Eddie Hall?

    -The host experiences the power of Eddie's punches firsthand during the fight training session. He also gets a chance to spar with Eddie, which is a unique experience given Eddie's strength.

  • What is the role of the gym workout in the video?

    -The gym workout is a part of Eddie Hall's daily routine to maintain his strength. It allows the host to test his own strength against Eddie's and to understand the kind of training required to be the world's strongest man.

  • What is the significance of the 'pound-for-pound strength' mentioned in the script?

    -The term 'pound-for-pound strength' refers to strength relative to body weight. It highlights that even though Eddie is stronger overall, the host may be stronger relative to his own body weight.

  • What is the purpose of the swimming session in the video?

    -The swimming session serves as a form of active recovery and appetite stimulation for Eddie Hall. It also provides a contrast to the intense gym workouts and fight training.

  • How does the host cope with the challenge of eating like Eddie Hall for a day?

    -The host finds it extremely challenging to match Eddie's calorie intake and struggles with the large portion sizes. He expresses that it's a brutal day and unlike anything he's done before.

  • What is the final meal of the day in the video, and how does the host feel about it?

    -The final meal consists of a 400g steak, three organic eggs, 350g of rice, and 200g of vegetables. The host is not hungry but manages to eat most of the food, feeling satisfied and extremely full.

Outlines

00:00

πŸ‹οΈβ€β™‚οΈ A Day in the Life of the World's Strongest Man

The video script introduces the viewer to an experience of living like Eddie Hall, the World's Strongest Man, who is renowned for his record-breaking deadlift of 500 kilograms. The narrator, a 70-kilogram rock climber, visits Eddie's home in Stoke to eat and train alongside him for 24 hours. The day begins with a hearty breakfast, and the narrator is sponsored by NordVPN, which allows for secure and unrestricted internet access. The script also mentions Eddie's daily caloric intake, which is around 7,500 calories, and the narrator's, which is significantly less. The segment ends with the narrator trying black pudding, a traditional English food, for the first time.

05:01

πŸ₯Š Training with a Champion: A Glimpse into Eddie Hall's MMA Workout

After a substantial breakfast, the narrator and Eddie Hall head to an MMA gym for a training session. The video captures the intensity of the workout, which includes sparring and learning fight techniques. Eddie Hall demonstrates his strength and skill, even allowing the narrator to land a punch on him. The session is challenging, and the narrator expresses concern about potential nausea from drinking apple juice during the workout. The camaraderie and mutual respect between the two are evident as they engage in friendly banter throughout the training.

10:02

🍽️ A Taste of Eddie Hall's Massive Meal Portions

Following the MMA training, the narrator and Eddie Hall proceed to have lunch, which includes a large serving of mac and cheese and other hearty dishes. The narrator struggles with the sheer volume of food, which is a stark contrast to his usual diet. The conversation during the meal revolves around the difficulty of consuming such large quantities of food and the physical sensations that accompany it. The segment highlights the challenges faced by strength athletes in maintaining their calorie intake and the cultural aspects of food consumption.

15:02

πŸ’ͺ Testing Strength and Endurance at the Gym

The script then shifts to a gym session where Eddie Hall and the narrator engage in a back workout. The focus is on lat pulldowns, a machine that Eddie Hall used extensively in his preparation for the World's Strongest Man competition. The narrator is impressed by Eddie's ability to lift weights that are significantly heavier than his own body weight. The session also includes a humorous moment where the narrator feels the need to fart due to the large meal he had earlier, adding a touch of authenticity to the experience.

20:04

πŸŠβ€β™‚οΈ Post-Workout Recovery and an Unusual Swimming Session

After the gym session, the narrator and Eddie Hall have a light meal consisting of eggs and blueberries, followed by a swimming session. The swimming serves as a recovery activity and helps the narrator to manage his appetite after the heavy meals. They also have a fun experience driving a tank, which is an unusual and exciting activity that adds variety to the day's events.

25:06

🍲 Concluding the Day with a Final Feast and Reflections

The day concludes with a final meal consisting of a large steak, eggs, rice, and vegetables, which the narrator manages to eat, despite his earlier struggles with the volume of food. The segment includes a moment of reflection on the day's activities and the lifestyle of a professional strongman. The narrator expresses his admiration for Eddie Hall's strength and the unique experience he had living like the World's Strongest Man for a day.

Mindmap

Keywords

πŸ’‘Eddie Hall

Eddie Hall is a renowned strongman competitor who gained fame for winning the World's Strongest Man title and setting a record for deadlifting 500 kilograms. In the video, he is the central figure whose lifestyle and training regimen are being explored, showcasing his strength and the dedication it takes to maintain it.

πŸ’‘World's Strongest Man

The World's Strongest Man is an annual strongman competition that features various physically demanding tasks to determine the strongest man in the world. Eddie Hall is mentioned as a winner of this title, which underscores his extraordinary physical prowess and is a key theme of the video.

πŸ’‘Deadlift

A deadlift is a type of strength training exercise where a person lifts a loaded barbell or weight from the ground to a standing position. Eddie Hall is noted as the first person to deadlift 500 kilograms, which is a significant achievement in the world of strength sports and a central topic in the video.

πŸ’‘Strength Punch

A strength punch refers to a powerful punch delivered with force. The video mentions that Eddie Hall holds a record for the strongest punch in the world, measuring 208 kilograms, which highlights his all-around strength and is a notable point of interest in the video.

πŸ’‘NordVPN

NordVPN is a virtual private network (VPN) service provider that allows users to encrypt their data and access content from different locations. In the video, it is mentioned as the sponsor, offering a service that allows the video creator to access region-restricted content, which is a brief but relevant mention in the context of the video's introduction.

πŸ’‘Calories

Calories are a measure of energy intake through food and drink. The video discusses the high caloric intake required by Eddie Hall to fuel his strength training, with a mention of consuming around 7,500 calories a day, which is a stark contrast to the video creator's own diet and a key aspect of understanding the nutritional demands of being a strongman.

πŸ’‘Black Pudding

Black pudding is a type of blood sausage made from pig's blood and fat. It is mentioned in the video as a food that Eddie Hall consumes, which is considered a 'superfood' by him. The mention of black pudding provides insight into the unique dietary habits of strongmen and their quest for high-energy foods.

πŸ’‘Fight Training

Fight training refers to the preparation and practice for a combat sport or martial arts competition. The video includes a segment where Eddie Hall engages in fight training, indicating his involvement in mixed martial arts (MMA) and showcasing the diverse training regimens of a strongman.

πŸ’‘Lat Pulldown

A lat pulldown is a weight training exercise that targets the muscles in the back, particularly the latissimus dorsi. In the video, the lat pulldown machine is used by both Eddie Hall and the video creator to demonstrate their strength and the machine's capacity, highlighting the physical capabilities of a strongman.

πŸ’‘Pound-for-Pound

Pound-for-pound is a term used to compare fighters' strength relative to their body weight, suggesting that a smaller individual can be stronger than a larger one when strength is considered per unit of body weight. The video discusses this concept when comparing the strength of the video creator to that of Eddie Hall, emphasizing the relative strength capabilities.

πŸ’‘Steak

Steak refers to a slice of meat, typically beef, that is cooked and consumed as a meal. The video mentions steak as part of Eddie Hall's diet, specifically a 400-gram steak, which illustrates the large quantities of protein intake necessary for his strength training and recovery.

Highlights

Eddie Hall, the world's strongest man, consumes an average of 7,500 calories per day, which is significantly more than a typical person.

Eddie was the first person to officially lift 500 kilograms, setting a world record.

He holds the record for the strongest punch in the world, with a force of 208 kg.

The host attempts to live like Eddie for 24 hours, including eating and training exactly as he does.

NordVPN is introduced as the sponsor of the video, offering a secure and fast VPN service.

Eddie's typical breakfast includes a substantial meal like the captain's breakfast with bacon, sausage, eggs, and fried bread.

The host tries black pudding, a traditional English food made from pig's blood and fat, and finds it not as bad as expected.

Eddie's training includes fight training, where he sparred with the host, demonstrating his strength.

The host struggles with the large portion sizes and volume of food required to maintain Eddie's strength.

Eddie performs an impressive lat pull-down, lifting 82 kg, which is more than the host's body weight.

The host is amazed by Eddie's strength, especially on the pull machine, where he matches Eddie pound for pound.

Eddie's back workout includes lifting a total of 280 kg on a pull machine, which is a remarkable feat.

The host experiences the challenge of consuming a high-volume diet, including 3 eggs and 150 g of blueberries after swimming.

Eddie's dinner consists of a 400 g steak, 3 organic eggs, 350 g of rice, and 200 g of vegetables, showcasing his massive caloric intake.

The host finds it difficult to finish the large meals but appreciates the experience of living like the world's strongest man for a day.

Eddie enjoys the experience of sharing his lifestyle and strength training with the host.

Transcripts

00:00

Jesus Christ that is just insane I don't

00:03

think people watching this can compute

00:05

how insane that is never never seen

00:08

anything there are a lot of strong guys

00:10

out there but no one's stronger than

00:12

Eddie Hall not only has he won the

00:14

world's strongest man but he was also

00:15

the first person in the world to De with

00:17

500 killers and he holds a record for

00:21

the strongest punch in the

00:23

world 208 to see firsthand how it is and

00:27

what it takes to live like the world's

00:29

strongest man I invited myself to

00:31

Eddie's home in Stoke to eat and train

00:33

exactly like him for 24 hours and in

00:36

return he would be eating like me a 70

00:39

Kil rock climber and spoiler alert this

00:42

is going to be one of my hardest

00:43

challenges yet but before we do that I

00:46

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01:26

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01:43

for sponsoring this video now let's get

01:45

back to the world strongest man it's

01:48

like a an Old English greasy spoon Cafe

01:51

it's been here for a long time probably

01:53

40 years or 50 years maybe how many

01:55

calories do you eat in a day on average

01:57

at the minute around 7 7 and half

02:00

calories it's not it's not too extreme

02:02

for me it's kind of up and down but I

02:03

would say probably like 3,000 2,500 okay

02:08

okay that's not too bad it's not too bad

02:09

yeah half of what you or a little bit

02:11

less than half of what you're I mean

02:12

that's going to be a struggle for me and

02:14

I'm pretty much half your size too so it

02:16

makes sense so usually I wouldn't eat

02:18

breakfast until a little bit later I

02:20

just have like a coffee or something

02:24

oh I mean to be nice sometimes I would

02:27

have like maybe just like a small

02:30

sandwiches

02:31

something there we go there we go was

02:35

going to sit was going have to sit here

02:37

with a

02:38

coffee and watch me eat like a steak

02:42

what are you going to have what am I

02:44

going to have I guess so there's

02:45

something called the captain's breakfast

02:48

it's like bacon sausage eggs Tomatoes

02:51

fried bread all that it's all like Old

02:53

English foods that you need it's none of

02:54

the that gross or the nasty like the

02:57

haggus black pudding black pudding or oh

03:00

that would be the absolute worst I'm

03:02

sorry it's that's I would I would no you

03:05

wouldn't have that I don't believe that

03:07

for a second that you I do I do Jamie

03:09

how often do I have black pudding yeah a

03:11

lot he a lot I don't trust

03:14

him it's a

03:16

superfood that's what he says it's a

03:18

super food it's Pig's blood mixed with

03:20

fat it's it's a superfood it's so good

03:24

for

03:25

you

03:27

um they don't have that here right uh

03:30

yes they do yeah yeah and then what

03:32

would you have off your menu let's see

03:35

here something really you're going to be

03:36

nice yeah we could do a small breakfast

03:39

I mean it just sounds very

03:42

[Music]

03:43

small so after this we're going to go um

03:46

fight training cuz I'm fighting I'm

03:48

training for a fight yeah okay

03:51

ready head back get a shower get changed

03:54

and then we'll go to a like a nice

03:57

restaurant down the road for me oh wow

03:59

it was quick

04:00

one okay thank you I mean the size

04:02

difference is uh it's not as big as I

04:05

thought not as bad as going to be yeah

04:06

so it is rude to leave food on the plate

04:08

in the UK it's actually illegal just so

04:11

you know it's you get arrested if you

04:12

food then I'm going to get arrested

04:14

today that's for sure I think I'm going

04:16

to start with this I know that there's

04:19

no way around it so I need to take a

04:21

bite of this so you can see from the

04:23

texture that it's pigs

04:25

blood mag there we go get it in savor it

04:30

savor it it's lovely it's not as bad as

04:33

I thought actually huh you know how full

04:36

do you think you're going to be after

04:37

this very starving you're going to be

04:39

still starving starving so now it's um

04:41

around 8:30 so really starting early mhm

04:45

and it's going to be a full day of

04:46

training and eating right yeah Eddie's

04:48

going to eat like me I'm going to eat

04:49

like

04:50

him oh man that was fast you're like a

04:53

vacuum

04:55

cleaner if we weren't filming this I

04:57

would have stopped eating now I think

04:59

just my body is not used to eating this

05:01

early can't break the law mate that's

05:03

true got to eat it all about you how are

05:06

you mate you okay you yeah good what is

05:09

that picture of

05:11

the

05:12

um it's the uh Jesus in his 12 disciples

05:16

you didn't finish

05:20

though oh I must have missed

05:23

that just

05:25

domestic how ditsy of

05:28

me I've eaten more than it looks um no

05:32

no you've eaten like what

05:35

20% no it's like half of this almost

05:39

half of this three

05:40

sausages all right let's call let's call

05:42

it 30% 30% are you bowing yeah okay

05:47

right well I devoured yours in literally

05:49

1 minute we have got probably a 25

05:52

minute drive now to the MMA gym uh and

05:55

we're going to train fight training for

05:57

a good hour so we're going to burn this

05:59

breakfast stuff or it's going to come

06:01

out no man back

06:10

[Music]

06:19

up

06:23

breakfast so are we going to be sparing

06:26

today uh if that's what you want to do

06:30

well I would usually have cranber juice

06:32

uhhuh when I run out so I'm on the apple

06:34

juice this morning so litter apple juice

06:36

that's got to be gone before the end of

06:38

the session I might throw up by the end

06:40

of the session especially if we're going

06:41

to spar and you're going to punch me

06:43

maybe the hardest punch in the world

06:44

potentially yes and I'm getting in the

06:46

in the ring with him wish me luck after

06:50

like a 2,000 calorie breakfast

07:14

whatever I do you replicate it as best

07:16

as you can yeah

07:31

I'm like burping every like 10 seconds

07:35

you feel that blood pudding in my

07:39

mouth right I sense danger so how much

07:44

does this like

07:45

help not a

07:47

lot really I have no idea what we're

07:50

about to do I wasn't informed at all

07:52

what we're going to do today so I come

07:54

completely unprepared

08:01

right G what should we do get on with

08:03

meate what exploring you've only got

08:05

your left hand Ed Magnus you can

08:07

anywhere in the body at all with both

08:09

arms you've got both arms you can ED as

08:11

hard as you want you promise not to get

08:13

mad no I'm not all if I get a good I'm

08:16

just if if you hit me in the head that's

08:19

like that's on me isn't it you shouldn't

08:21

be able to hit me on the head so I'm

08:22

just left yeah I'm only

08:35

he said he said Magnus I was and then I

08:38

was flying Tu first yeah

09:00

come on come

09:23

on at least now I can say that I was SP

09:26

of the world strongest man I don't have

09:28

to tell people about the dis V she got

09:30

beat Ed up beat Ed up yeah all he can do

09:33

is move and push you off lean on you

09:35

okay hard as you can just go for

09:37

me okay then this is a street fight if

09:40

this was a street fight I'd be running

09:42

that

09:54

way get that good

10:01

nice come

10:04

on come on come on Street F come on Just

10:08

sh your meses come on come on let's

10:12

go

10:15

ni all right now we swap

10:20

yeah I give me some of that apple juice

10:23

oh you want something out here I would

10:25

prefer water though

10:29

makes me like a little bit sick this

10:31

apple juice it's better than nothing

10:33

it's a lot of fun though I can see why

10:35

you got into this oh man I this is the

10:38

thing I just enjoy it yeah I really

10:43

do I've seen you through this on bigger

10:46

guys than me they will fly back so okay

10:49

so 10% first yeah yeah

10:54

okay

10:56

30 yeah

10:59

feel apple juice okay go back in it for

11:01

me yeah 50 yeah

11:06

50 yeah let's go up here okay go that

11:10

way for me so we're not facing a wall

11:12

okay you ready yeah

11:24

[Music]

11:30

W I can feel my chest just like all the

11:34

air was suck out of my chest if I didn't

11:37

have this this would be a knock if those

11:39

ropes weren't there you would literally

11:40

just be you put you on your back you

11:43

want to try one on me I could try one on

11:44

you yeah but you're not going to feel

11:45

thing cool

11:48

then so Eddie I think you want to be

11:50

against ropes in case I just

11:52

uh go for

11:57

it how much you feel though nothing me

11:59

do you want to try

12:03

again let go you made me tiptoes lift up

12:06

then okay it's better it's better yeah

12:10

yeah I think my arm is starting to

12:13

wear out try just planting yourself cuz

12:15

what you're doing is you're sort of

12:16

falling into me this leg's going as well

12:19

as this one you just want to turn this

12:21

foot yeah yeah and then drop your body

12:24

weight so it's you hit with your weight

12:27

okay hit with your arm H with your body

12:30

that's what the hips are

12:32

for yeah that better yes straight

12:37

[Music]

12:38

away right that is fight training John

12:42

thank you g appreciate the time as

12:44

always man right I think well we're done

12:46

here so we're going to we'll head home

12:48

have a quick shower and whatever but I

12:49

think we'll go for lunch next it's are

12:52

you hungry no not at all

12:55

[Music]

13:05

thank

13:10

you does it hurt to give that away it

13:13

hurts more than you

13:14

know it's like I've just given see

13:16

you're drooling it's like just given my

13:18

three kids away and the worst part is

13:21

that I'm not going to even appreciate

13:23

it 12 seconds later I can't believe that

13:26

was just a starter and that's a full

13:28

meal in itself

13:31

no that's your sod mac and cheese

13:35

y careful the dish is thank

13:38

you that doesn't look too bad thank you

13:42

sir there you go thank you thank you get

13:47

it all in there so how many calories do

13:50

you think that is and how many calories

13:52

do you think this is um I'm going to say

13:54

I'm going to say it's quite decent

13:56

actually yeah a th000 at least at yeah

13:59

I'm going to say 1100 calories for that

14:01

and this plus the potatoes that I just

14:03

ate plus the potatoes um I'm going say

14:06

an easy2 2,000 okay easy 2,000

14:11

[Music]

14:17

yeah chewing is the worst like I just

14:20

wish I could put it on all in a blender

14:22

and just drink it you know I've seen

14:24

people do that oh I have yeah because

14:26

the chewing it's exhausting

14:31

you finished

14:34

mhm I mean this is it looks like I

14:37

haven't eaten anything but keep in mind

14:40

they just brought in the starter that

14:41

was a meal in itself the starter was a

14:44

starter

14:46

yeah so I think I have a few more bites

14:49

in me but but then I'm done like it's

14:51

impossible for me to finish this it's

14:53

not physically possible my goodness I'm

14:55

very disappointed

14:59

very disappointed there's no dessert for

15:01

you I don't need any dessert that's fine

15:05

are you sure you're done you don't want

15:06

to redeem yourself and just shows all

15:09

it's

15:10

done no it's not physically if I could I

15:13

would but I'm not physically capable of

15:16

eating this stuff okay okay we're going

15:18

to head to the gym now and I think we're

15:20

going to do a back workout cuz I know

15:21

you're going to have an insanely strong

15:23

back you've got an insanely strong grip

15:25

yeah so let's just do some exercises to

15:28

test those things

15:46

true fashion for the diet I would have I

15:49

would actually have two lit but you're

15:51

going to have one liter of cranber juice

15:55

and that's got to be gone before the end

15:56

of the session so that is that is 200

15:58

calories calories okay I thought we'd

16:00

start with some lat pull down this is

16:02

actually a really hard machine to stack

16:04

yeah so i' be be really impressed if you

16:07

TR

16:19

it even though I know that's like warm

16:21

up that's seriously impressive M that

16:23

that's well how much was that that's

16:24

lights your body weight that's more it's

16:26

82 kilos right 82 yeah so I with all

16:29

that food I have

16:31

today I'm I'm usually 70 kilos so this

16:33

is 12 kilos more than my body weight

16:35

yeah I've seen I've seen some big guys

16:37

make 82 kilo look hard and that that

16:39

look very easy so let's keep let's keep

16:41

ramping it up so this is 110

16:48

kilos so that's like my body weight plus

16:51

40 kilos

17:05

all the way

17:07

down still still warming up man that's

17:10

like 68 kilos extra added weight for me

17:13

it's heavy I don't think I can do that I

17:16

think you

17:22

can I just myself a little bit then

17:24

as well want me to help you down with

17:25

the first one I I'll see let's see if I

17:27

can do it myself then you haven't got

17:30

the body weight to pull it down have you

17:32

okay okay come

17:37

[Music]

17:44

on nice yeah see I mean it depends on

17:47

the form though cuz I'm used to when I

17:49

do pull-ups that you have to be like

17:50

really still and you have to pull it

17:52

like straight down without using yeah

17:53

with this you can sort of cheat the

17:55

system a little bit can't you

17:56

pound-for-pound strength is a real thing

17:59

isn't it like yeah that's the main thing

18:01

in fing like obviously I'm going to be a

18:04

lot stronger than you in my world yeah

18:06

but pound for pound you are going to be

18:08

a lot lot stronger than me I would

18:10

imagine but yeah on on this sort of

18:12

stuff it's uh help you out get get it in

18:14

cuz I have to finish this

18:18

[Music]

18:20

uh this is one of my favorite machines

18:23

this is something in my prep for world

18:25

strongest mind I did every single week

18:27

religiously oh wow and I would fill the

18:30

stack out I would get people stud on it

18:32

like it was just one of the most

18:34

enjoyable exercises as well keep leaving

18:36

your camber juice line plac just trying

18:39

to help you out you know get the

18:40

calories in you know what I mean

18:41

normally I don't fart a lot but now I

18:43

constantly want to fart I'm like is

18:45

there somewhere I can go and fart for

18:47

myself we're in Stow cont Tren mate just

18:49

let it go it's normal it's normal here

18:52

it's normal okay it's like saying hello

18:55

that

18:57

morning right so we got five plates as

19:00

side on now which is 100 kilo aside even

19:02

though I'm retired I'm still super super

19:05

strong on my back and there's not I

19:08

don't think I've ever seen anyone in

19:09

this gym max out Max this out apart from

19:11

myself really

19:20

really okay yeah let's

19:23

[Music]

19:26

go one more

19:29

the honesty Magnus that is absolutely

19:31

insane mate he's matching me pound for

19:34

pound here wow how can we fit more

19:36

weight

19:38

on say 240 kilos in total 120 kilos side

19:43

yeah come

19:46

on come on

19:51

Eddie got it yeah

19:58

W so Hammer Strength this kit is

20:01

designed to not be maxed out so if you