we need to talk

Brittany Vasseur
7 Apr 202412:04

Summary

TLDR本期视频博主分享了她生活中的一些积极变化,包括独享房屋的喜悦以及与好友前往圣迭戈一家钢琴酒吧的愉快经历。她还讲述了家中出现的一群小鸭子的温馨故事,并分享了一个让冷冻蔬菜口感接近新鲜的烹饪技巧。此外,博主更新了她正在服用的减压补充剂,特别推荐了一款含有阿什瓦甘达、L-茶氨酸和藏红花的新产品。最后,博主坦诚地讨论了离婚过程中的挑战和自我反思,分享了选择律师的重要教训,并鼓励观众在面对困难时倾听直觉。

Takeaways

  • 🏠 视频博主终于独享房屋,感到非常幸福,因为长期以来一直生活在高压环境中。
  • 🎶 博主与朋友们计划前往圣迭戈的一家对唱钢琴酒吧,这是她最喜欢的地方之一。
  • 🦆 博主在家后院发现了一只母鸭和10只小鸭,之后联系了人道协会来帮助它们。
  • 🥦 博主分享了一个让冷冻蔬菜口感接近新鲜蔬菜的生活小窍门,通过二次烘烤和使用纸巾吸干水分。
  • 💊 博主提到了一种新的补充剂,名为Ritual Stress Relief,她认为这对缓解压力非常有帮助。
  • 🌿 补充剂中含有阿什瓦根、L-茶氨酸和藏红花等成分,都有助于支持正常的皮质醇水平和提供压力缓解。
  • 🐈 博主更新了她的小猫情况,两只猫即将绝育,其中一只在发情期间表现出了不寻常的行为。
  • 💬 博主坦诚自己处理离婚的方式并不好,感到很难平衡个人生活和在线分享的界限。
  • 👩‍⚖️ 博主建议在处理律师事务时要面试多个律师,因为她自己曾因选择错误而付出了昂贵的代价。
  • 🛡️ 博主决定将所有问题通过法律途径解决,她感到自己终于准备好为自己的权利而战。
  • 🎉 博主感谢观众的支持和鼓励,她保存了所有收到的积极信息,并在情绪低落时回顾它们。
  • 👗 视频最后,博主准备出门,并向观众征求意见选择穿哪套衣服。

Q & A

  • 视频博主最近生活中有什么重大更新?

    -视频博主最近的重大更新是她终于独享房屋,有人搬出去了,这让她感到非常高兴,因为她长期生活在高压状态下。

  • 博主为什么觉得现在自己的情况有所改善?

    -博主觉得情况有所改善,因为她独享房屋后,她的神经系统不再处于高度紧张状态,她感觉好多了。

  • 博主和她的朋友们计划去哪里玩?

    -博主和她的朋友们计划去她最喜欢的圣迭戈的一个钢琴酒吧,那里有两个钢琴家会根据顾客的点歌进行即兴演奏。

  • 博主在后院发现了什么?

    -博主在后院发现了一只母鸭和十只小鸭子在她的泳池里游泳。

  • 博主如何处理在泳池发现的鸭子一家?

    -博主联系了人道协会来帮助鸭子一家,并确保它们被安全地带到湖边。

  • 博主分享了什么生活小窍门来改善冷冻蔬菜的口感?

    -博主建议先将冷冻蔬菜在350华氏度下烤10到12分钟,然后用纸巾吸干水分,再涂上橄榄油和调料,以375华氏度烤额外的8到10分钟,这样可以让冷冻蔬菜的口感接近新鲜蔬菜。

  • 博主提到了哪种新的补充剂对她很有帮助?

    -博主提到了一种名为Ritual的减压补充剂,其中含有阿什瓦根、L-茶氨酸和藏红花等成分,有助于支持正常的皮质醇水平并提供快速的减压效果。

  • 博主对于处理离婚过程中的法律事务有何建议?

    -博主建议在处理法律事务时,尤其是离婚案件,应该面试多个律师,并且要听从自己的直觉,注意任何红旗警示,选择一个真正懂得法律并且能提供好建议的律师。

  • 博主如何处理离婚后的情绪和压力?

    -博主通过分享自己的经历和教训,以及尝试新的减压补充剂来处理离婚后的情绪和压力。她也决定将更多的注意力放在重新开始和从经历中学习上。

  • 博主的猫咪最近有什么情况?

    -博主的猫咪Ember最近在发情,行为有些异常,比如夜里喵喵叫和寻找配偶。博主计划让两只猫咪在周二进行绝育手术。

  • 博主在视频中提到了哪些颜色让她感到开心?

    -博主在视频中提到,她最近非常喜欢穿着鲜艳的颜色,比如她提到的体恤衫的颜色让她感到开心和活力充沛。

Outlines

00:00

🏠 独居新生活与家庭更新

视频博主分享了自己终于独居的喜悦,描述了过去与他人共同生活的压力和不适。此外,博主还讲述了家中发生的一些趣事,比如后院出现的小鸭子一家,以及自己如何通过一些生活小技巧改善冷冻蔬菜的口感。同时,博主也谈到了自己正在服用的一款名为Ritual的减压补充剂,强调了它对自己产生的积极影响,并提供了折扣代码。

05:02

🐱 猫咪动态与个人感悟

博主更新了自己的猫咪动态,提到了一只猫咪发情期间的行为变化,并计划对其进行绝育手术。博主还坦诚地分享了自己在处理离婚过程中的心路历程,包括对公开私生活的困扰、面对困难时的自我反思以及从错误中吸取的教训。特别提到了选择律师的重要性,并鼓励观众在面对类似问题时,要听从直觉并认真对待任何不良预兆。

10:05

🎉 准备夜出与感谢粉丝

博主准备夜出前往一家钢琴酒吧,这是她最喜欢的一个地方。她分享了自己挑选服装的过程,并表达了对粉丝的感激之情,称他们为自己的'天使'。博主提到粉丝的支持对她来说意义重大,并再次推荐了Ritual的减压补充剂,强调了它对自己生活的积极改变。视频以感谢和告别结束,博主期待与观众在下一个视频中相见。

Mindmap

Keywords

💡独自居住

独自居住指的是一个人没有室友或同住的家庭成员,完全拥有居住空间的个人状态。在视频中,主讲人终于实现了长期以来梦寐以求的独自居住,表明这一变化极大地提高了他们的幸福感和生活质量。这个概念是视频中一个重要的转折点,标志着从负面状态向正面状态的过渡。

💡冰箱鸭

冰箱鸭指的是在人类居住区域不常见的鸭子,特别是它们出现在非自然环境,如游泳池中。在视频中,主讲人在自家后院的游泳池发现了一只母鸭和十只小鸭,这一发现不仅带来了惊喜,也增添了生活的乐趣,同时展示了与自然界意外相遇的温馨瞬间。

💡冷冻蔬菜

冷冻蔬菜是指通过快速冷冻保存的蔬菜,常因为方便和保存期长而受到欢迎。视频中,主讲人分享了一个让冷冻蔬菜尝起来近似新鲜蔬菜的烹饪技巧,即通过两次烘烤和去除多余水分的方法,这不仅提升了食物的口感,也体现了主讲人对生活质量的追求。

💡应对压力

应对压力是指采取行动或使用方法来减轻或管理生活中的压力。视频中,主讲人提到了使用一种名为Ritual的压力缓解补充剂,其中含有能够帮助管理压力和情绪的成分,如Ashwagandha和番红花。这反映了主讲人在生活中积极寻找和尝试不同方法以提高生活质量的态度。

💡家庭动物

家庭动物在视频中指的是主讲人的宠物猫。通过分享宠物的行为和生活状态,视频增添了亲切和温馨的元素,同时反映了主讲人生活中的情感支柱和乐趣来源。宠物的行为,如求偶和日常习惯,为视频带来了轻松和幽默的氛围。

💡离婚

离婚是指夫妻关系的法律解除,视频中主讲人坦诚分享了自己处理离婚过程中的情感挑战。这个概念在视频中是一个重要的情感线索,展示了主讲人在个人成长和应对生活变故中的经历和反思。离婚不仅涉及法律和情感的复杂性,还涉及家庭和个人未来的重塑。

💡律师

律师在视频中指的是专业提供法律咨询和代理服务的人。主讲人通过自己的经历强调了选择合适的律师的重要性,以及如何从初次的不利经历中学习和调整,找到更适合自己需求的法律代表。这一部分向观众展示了在面对法律问题时,寻找和评估专业帮助的重要性。

💡自我价值

自我价值是指一个人对自己的价值和能力的认识和评价。在视频中,主讲人讨论了通过面对生活挑战,如离婚和个人成长,来认识和提升自我价值的过程。这反映了个人经历和挑战如何成为自我认识和成长的机会。

💡衣服选择

衣服选择在视频中体现了主讲人对日常生活的细节和个人形象的关注。通过分享选择哪套衣服出席社交活动的过程,视频展示了主讲人的生活态度和个人品味,同时也为观众提供了一种通过服饰表达自我和情绪的视角。

💡未来自我

未来自我是指个人对自己未来状态的设想和期待。在视频中,主讲人通过分享个人的挑战和经历,展望了一个更加坚强和自信的未来自我。这种展望鼓励了主讲人和观众面对困难时保持积极和前进的态度,体现了个人成长和希望的主题。

Highlights

视频博主分享了个人生活更新,表达了对独居新生活的期待和幸福感。

博主介绍了自己最喜欢的圣迭戈的钢琴酒吧,这是一个可以点歌的有趣场所。

博主分享了一次不寻常的经历,有一群小鸭子意外出现在她家的泳池中。

博主提供了一个生活小窍门,教大家如何让冷冻蔬菜的口感接近新鲜蔬菜。

博主更新了自己正在服用的补充剂,推荐了一种新的帮助缓解压力的补充剂。

博主强调了Ashwagandha和Saffron等成分对于支持正常皮质醇水平和缓解压力的好处。

博主分享了自己在处理离婚过程中的挑战和心得。

博主建议在处理律师问题时,应该多咨询几位律师,以便找到最合适的专业人士。

博主表达了对粉丝们的感激之情,并分享了粉丝们的支持如何帮助她度过困难时期。

博主分享了自己对于未来的看法,以及她如何准备为自己的权益而战。

博主展示了自己的两只猫,分享了它们的个性和当前的状态。

博主准备参加一个社交活动,并请求观众帮助她选择服装。

博主分享了自己对于穿着色彩鲜艳衣服的喜爱,以及她如何选择服装。

博主总结了视频内容,再次感谢观众的支持,并推荐了Ritual补充剂。

博主提供了一个优惠码,供观众在购买Ritual补充剂时享受折扣。

博主表达了自己对未来的希望,以及她如何准备开始新的生活。

Transcripts

00:00

hello guys welcome back to another Vlog

00:02

Style video in my series that I like to

00:05

call my life is a dumpster fire but you

00:07

know what a dumpster Fire doesn't seem

00:11

big enough what's bigger than a dumpster

00:13

fire but this time I have some good

00:16

updates better updates because um you

00:19

might notice that I seem a bit happier

00:22

and that is because huge huge update um

00:26

I finally have the house to myself

00:30

someone has moved out and this is

00:33

literally all I've wanted dreamed of

00:36

wished for Hope for for so long you have

00:40

no idea like my nervous system has been

00:42

in high alert like unwell living in hell

00:47

for so long so um just that alone I'm

00:51

like doing 10 times better but there is

00:54

a lot of updates a lot of things to talk

00:56

about to discuss so I will sprinkle that

00:58

throughout but I'm getting ready now

01:00

because I am going with some of my best

01:03

friends to my favorite happiest place in

01:06

San Diego it's this like Dueling Piano

01:09

Bar where you request songs there's two

01:12

piano players and they kind of like

01:14

battle it out and I know it sounds weird

01:16

but it's just pure dopamine so this

01:18

morning I'm making breakfast for the

01:20

kids and I hear this weird sound I go I

01:24

look in the backyard only to see a

01:27

mother duckling and 10 little ducklings

01:31

swimming in my pool I called The Humane

01:33

Society to come get them and bring them

01:35

to a lake but then it got really

01:38

dramatic because the mama duck left and

01:40

she left behind one of the ducklings and

01:43

the duckling was in distress but

01:45

thankfully like 15 20 minutes later mama

01:48

duck came back for her missing duckling

01:50

and so that warmed my heart and you know

01:53

what I am taking this as a good lot I'm

01:55

making lines what I want to show you

01:57

guys a legitimately life-changing hack

01:59

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02:01

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02:07

frozen vegetables are so much easier

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they're pre-washed they're pre-cut but

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02:12

they're usually really soggy so

02:14

basically you want to roast them twice

02:16

so first you roast them at 350 just

02:18

plain with nothing on them for 10 to 12

02:21

minutes and that starts to dry them out

02:24

then you want to get a paper towel or

02:25

towel and Pat them dry remove some of

02:28

that moisture then you go in with your

02:30

olive oil your seasoning and you roast

02:34

again at 375 for an additional 8 to 10

02:37

minutes keep an eye on them cuz you

02:38

don't want them to burn but it changes

02:41

the game I wanted to do a little

02:43

medication SLS supplement update cuz

02:45

there's something new I'm taking that I

02:46

feel like is helping a lot right now

02:48

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03:23

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04:24

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04:26

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04:49

guys a little kitty update because

04:51

Little Miss Ember here is in heat she

04:54

was acting kind of weird she normally

04:56

doesn't meow and she's up at night

04:59

meowing into the window she's looking

05:01

for a mate but she's getting spay

05:03

they're both getting spayed on Tuesday

05:05

the other thing is she's trying to

05:06

escape desperately like anytime a door

05:09

opens she's racing out there kind of

05:11

cute cuz she normally doesn't meow at

05:13

all and she's meowing desperately into

05:17

the night Winnie my girl right here is

05:19

my little purring alarm clock she wakes

05:22

me up every morning at exactly 6:30 a.m.

05:25

she's more of like my cuddly girl and

05:27

then Ember is more playful and curious

05:31

so I wanted to sit down for a second and

05:34

have a little chat because I have just

05:35

been feeling that I have not been

05:38

handling this divorce well and it's just

05:41

been tricky for me as someone who's been

05:43

online for over 10 years and I have

05:46

shared a lot of my life with you all the

05:48

ups the Downs things that have gone on

05:51

um in my life for so many years I've

05:54

been trying to find that balance of like

05:55

sharing this major huge pivotal thing

05:58

that is going on in my life and that's

06:00

affecting me greatly without saying too

06:03

much and that has been a very hard line

06:06

to determine so from my perspective I

06:09

wasn't even initially going to share I

06:11

was getting divorced right away I wanted

06:13

to take time to process let my kids kind

06:14

of understand what was going on and that

06:17

information got leaked before I even had

06:19

a chance to share it so I made a video

06:21

because I would rather you all hear that

06:23

coming from me and then after that point

06:26

I largely said absolutely nothing for

06:29

many many months like six seven months I

06:32

I was sharing here and there that I'm

06:33

not doing well and that it's been hard

06:35

but I didn't say anything really beyond

06:37

that and what you didn't see and might

06:40

not understand is that in that time

06:42

period from filing for a divorce until

06:45

recently things were so bad

06:48

significantly worse I would say than

06:51

even leading up to the divorce which I

06:53

was not anticipating I was not

06:54

anticipating I'm having to continue to

06:56

live in the same house and all of the

06:59

things that transpired after the fact

07:01

like there is only so much one person

07:04

could take and I was pushed and have

07:06

been pushed to full fully a Breaking

07:09

Point and I'm not saying what those

07:10

things were but I guess the bigger thing

07:13

that I've learned and that I've realized

07:16

self-reflecting is I need to let this

07:18

all play out in court this needs to be

07:20

in front of a judge the evidence and the

07:22

facts and the truth on the table and let

07:24

a judge decide and um that is kind of

07:28

what I'm doing moving forward is I'm

07:29

sharing a lot less of the details here

07:33

I'll still share how I'm doing and how

07:35

the process is progressing but more so

07:37

I'll just be focusing on starting over

07:40

and lessons I've learned if anyone could

07:42

take something away from my mistakes

07:43

like for example huge lesson if you are

07:46

dealing with lawyers in any capacity

07:49

whether it be for a divorce or anything

07:50

else interview multiple lawyers I hired

07:53

the first lawyer who I talked to I don't

07:55

care if it's a pain and they you know

07:57

you have to pay for each consultation

07:59

that do it is worth it cuz I made a huge

08:02

mistake in the lawyer that I hired and I

08:06

saw the red flags pretty early on she

08:08

did something initially early on that my

08:11

gut told me did not feel good was not

08:13

right and I ignored that and I thought

08:16

in this past 10 years the one thing that

08:18

I should have learned is how to identify

08:20

red flag and take that seriously and not

08:22

ignore it but I had never dealt with

08:24

lawyers before and I didn't know what

08:25

was normal and I kind of gaset myself

08:27

like okay no this is just how all

08:29

lawyers are and that was a very

08:31

expensive very timec consuming mistake

08:34

but now that I'm with a better lawyer I

08:36

realize oh my goodness night and day

08:38

difference that it makes to have someone

08:39

who actually knows what they're doing

08:42

and is giving you good legal advice so

08:44

that's another very expensive mistake

08:46

that I want to share so maybe anyone out

08:49

there can learn from that like

08:50

everything in the past 10 years should

08:52

have told me if something doesn't feel

08:54

right you need to listen to your

08:56

intuition you need to acknowledge those

08:58

red flags and know your worth and move

09:01

on so now hopefully I will get the

09:03

message in all aspects of my life I do

09:05

finally feel like I'm in good hands I'm

09:08

ready to fight to the full extent of the

09:11

law I'm not scared anymore like I've

09:13

been pushed to a point that I'm standing

09:17

up for myself finally for the first time

09:19

probably in my life like I realized I am

09:22

a doormat of a human being a lot of you

09:25

are out there saying like in a couple

09:26

years time you will look back and you'll

09:28

be so proud of yourself that you battled

09:30

through and you got through it and

09:32

you'll be doing so much better so I am

09:34

doing this for my future self so that's

09:36

where I'm coming from I'm just wanted to

09:37

get that off my chest so anyway I need

09:39

to get dressed now to go to the sh house

09:42

and hopefully have a nice night and

09:45

leave my troubles and drama behind for a

09:48

few hours okay I'm getting ready to head

09:50

out and I need you to help me pick an

09:52

outfit to wear so this is a new like

09:55

bodysuit that came in love the color I

09:57

don't even know what to call this maybe

09:58

PE

09:59

but love the vibrant color it is a

10:01

little bit lower cut than I would like

10:04

but I do like that it has the cap

10:06

sleeves and I can wear a normal brow

10:08

with it that's always bonus points so

10:11

this is option number one and then I'll

10:13

show you the other and this is option

10:15

number two I can also wear a normal bra

10:17

with this just comfortable I love this

10:19

color as well so I'm not sure I'm

10:22

thinking that I'm going to go with the

10:25

other cuz that color was just making me

10:27

happy nice and vibrant I've been really

10:29

into wearing more color lately so I

10:31

think I'm going to go with that I need

10:32

to like put on my accessories jacket

10:35

head out the

10:36

door time we are the champions my

10:43

friend and we are

10:46

keep to the

10:49

end around the world speak the

10:55

[Music]

10:58

language

11:04

[Music]

11:07

let the vition of

11:10

theate deep down into your I'm going to

11:12

wrap up this Vlog here thank you for

11:14

being here with me I call you all my

11:16

angels because you have been helping and

11:19

supporting me through this process more

11:21

than you'll even know I save all the

11:23

nice emails and DMS and messages that I

11:25

get into a folder on my phone and when

11:27

I'm feeling bad and down I go through

11:29

that and it really helps me so I really

11:31

appreciate you all and also if anyone

11:32

else out there is dealing with stress I

11:35

feel like you have higher cortisol

11:36

levels and you want to try the new

11:38

ritual stress relief supplement I cannot

11:41

recommend enough and I have a 25% off

11:43

code that I will have down in the

11:45

description box I definitely recommend

11:46

trying it it's one of those things you

11:48

will know pretty much right away if it

11:50

works for you as well as it has for me

11:52

saffron I think was the missing

11:54

ingredient in my life so with all of

11:55

that said thanks again so much for

11:58

watching and I will see you soon with a

11:59

new

12:00

video bye bye bye guys